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Recipes
Cranberry Chickpea Salad Sandwich
Recipe

10 INGREDIENTS • 3 STEPS • 5MINS

Cranberry Chickpea Salad Sandwich

4.8
6 ratings
Mashed Chickpea Salad has got to be one of the easiest recipes. It's loaded with flavor and nutrition, and it’s super filling. I added cranberries, celery, pecans and capers for texture.
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The Whole Serving
Hello and welcome to The Whole Serving! I’m so glad you stopped by. I’m a Lacto-Ovo vegetarian who loves to run, cook and eat good wholesome food.
http://thewholeserving.com/
Mashed Chickpea Salad has got to be one of the easiest recipes. It's loaded with flavor and nutrition, and it’s super filling. I added cranberries, celery, pecans and capers for texture.
5MINS
Total Time
$4.99
Cost Per Serving
Ingredients
Servings
1
us / metric
Chickpeas
1 can
(15 oz)
Chickpeas, rinsed, drained
Celery
1/2 cup
Celery, chopped
Chopped Pecans
1/2 cup
Chopped Pecans
Dried Cranberries
1/2 cup
Dried Cranberries
Capers
1 Tbsp
Garlic Powder
1 tsp
McCormick® Garlic Powder
Vegan Mayonnaise
2 Tbsp
Vegan Mayonnaise
Salt
to taste
Bread
to taste
Bread, toasted
Nutrition Per Serving
VIEW ALL
Calories
1138
Fat
68.5 g
Protein
27.7 g
Carbs
121.2 g
Add to plan
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Cranberry Chickpea Salad Sandwich
Save
author_avatar
The Whole Serving
Hello and welcome to The Whole Serving! I’m so glad you stopped by. I’m a Lacto-Ovo vegetarian who loves to run, cook and eat good wholesome food.
http://thewholeserving.com/
Cooking InstructionsHide images
step 1
Place Chickpeas (1 can) in a medium bowl and mash with a fork or potato masher, leaving some chunks of peas.
step 2
Add in the Celery (1/2 cup), Chopped Pecans (1/2 cup), Dried Cranberries (1/2 cup), Capers (1 Tbsp), McCormick® Garlic Powder (1 tsp), and Vegan Mayonnaise (2 Tbsp). Add in more mayo for a creamier salad. Season with Salt (to taste) and Ground Black Pepper (to taste).
step 2 Add in the Celery (1/2 cup), Chopped Pecans (1/2 cup), Dried Cranberries (1/2 cup), Capers (1 Tbsp), McCormick® Garlic Powder (1 tsp), and Vegan Mayonnaise (2 Tbsp). Add in more mayo for a creamier salad. Season with Salt (to taste) and Ground Black Pepper (to taste).
step 3
Pile salad on Bread (to taste) and top with your favorite toppings.
step 3 Pile salad on Bread (to taste) and top with your favorite toppings.
Tags
view more tags
Dairy-Free
Lunch
Healthy
Shellfish-Free
Vegan
Vegetarian
Quick & Easy
Salad
Sandwiches & Wraps
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