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RECIPE
17 INGREDIENTS 10 STEPS 1hr

Vegan Meatballs

4.5
4 Ratings
Vegans can also enjoy the sinfully delicious flavors of Spaghetti and Meatballs. This easy meatless meatball recipe is made primarily from only the healthiest and most vegan friendly ingredients.
Vegan Meatballs Recipe | SideChef
Vegans can also enjoy the sinfully delicious flavors of Spaghetti and Meatballs. This easy meatless meatball recipe is made primarily from only the healthiest and most vegan friendly ingredients.
Hi I'm Candice, the face of The Edgy Veg and I'm on a journey to revolutionize the food we define as “vegan”.
http://theedgyveg.com/
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Hi I'm Candice, the face of The Edgy Veg and I'm on a journey to revolutionize the food we define as “vegan”.
http://theedgyveg.com/
1hr
Total Time
$0.42
Cost Per Serving

Ingredients

Servings
12
US / METRIC
1/4 pckg
Firm Tofu
1/4 cup
3/4 cup cooked rice per 12 servings
1/4 cup
Mushrooms , chopped
1/3 cup
Almond Meal
1 1/2 cups
Oats
2 Tbsp
Almond Milk
or Soy Milk
1 Tbsp
Gluten-Free Tamari Soy Sauce
1/2 Tbsp
1 tsp
Garlic Powder
1 tsp
Powdered Egg Replacer
1/2 tsp
Water
2 Tbsp
Onions , finely chopped
2 Tbsp
Wheat Germ
2 Tbsp
Vegetable Seasoning Mix
1 Tbsp
Nutritional Yeast Flakes
1 Tbsp
or Coconut Oil

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For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
120
FAT
5.5 g
PROTEIN
4.7 g
CARBS
14.1 g

Author's Notes

Serve meatballs with tomato sauce with spaghetti, gravy, or a sweet-and-sour sauce. These meatless meatballs are perfect for freezing and enjoying when you need a quick dinner idea.

Cooking Instructions

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Step 1
Preheat oven to 350 degrees F (180 degrees C).
Step 2
Heat Olive Oil (1 Tbsp) over medium-high heat and cook Onions (2 Tbsp) until translucent.

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4.5
4 Ratings
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Nutrition Per Serving
Calories
120
% Daily Value*
Fat
5.5 g
7%
Saturated Fat
1.2 g
6%
Trans Fat
0.0 g
--
Cholesterol
4.5 mg
2%
Carbohydrates
14.1 g
5%
Fiber
3.1 g
11%
Sugars
1.2 g
--
Protein
4.7 g
9%
Sodium
198.1 mg
9%
Vitamin D
0.1 µg
0%
Calcium
50.6 mg
4%
Iron
1.5 mg
8%
Potassium
169.8 mg
4%
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