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Vegan Meatballs
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Recipe

17 INGREDIENTS • 10 STEPS • 1HR

Vegan Meatballs

4.5
4 ratings
Vegans can also enjoy the sinfully delicious flavors of Spaghetti and Meatballs. This easy meatless meatball recipe is made primarily from only the healthiest and most vegan friendly ingredients.
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The Edgy Veg
Hi I'm Candice, the face of The Edgy Veg and I'm on a journey to revolutionize the food we define as “vegan”.
http://theedgyveg.com/
Vegans can also enjoy the sinfully delicious flavors of Spaghetti and Meatballs. This easy meatless meatball recipe is made primarily from only the healthiest and most vegan friendly ingredients.
1HR
Total Time
$0.44
Cost Per Serving
Ingredients
Servings
12
US / Metric
Firm Tofu
1/4 pckg
Firm Tofu
Brown Rice
1/4 cup
Brown Rice
3/4 cup cooked rice per 12 servings
Mushroom
1/4 cup
Mushroom, chopped
Almond Meal
1/3 cup
Almond Meal
Oats
1 1/2 cups
Oats
Almond Milk
2 Tbsp
Almond Milk
or Soy Milk
Gluten-Free Tamari Soy Sauce
1 Tbsp
Gluten-Free Tamari Soy Sauce
Lemon
1
Lemon, juiced
1/2 Tbsp juice per 12 servings
Garlic Powder
1 tsp
McCormick® Garlic Powder
Water
1/2 tsp
Water
Onion
2 Tbsp
Onions, finely chopped
Wheat Germ
2 Tbsp
Wheat Germ
Vegetable Seasoning Mix
2 Tbsp
Vegetable Seasoning Mix
Olive Oil
1 Tbsp
Olive Oil
or Coconut Oil
Nutrition Per Serving
VIEW ALL
Calories
122
Fat
5.5 g
Protein
4.7 g
Carbs
14.6 g
Add to plan
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Vegan Meatballs
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author_avatar
The Edgy Veg
Hi I'm Candice, the face of The Edgy Veg and I'm on a journey to revolutionize the food we define as “vegan”.
http://theedgyveg.com/

Author's Notes

Serve meatballs with tomato sauce with spaghetti, gravy, or a sweet-and-sour sauce. These meatless meatballs are perfect for freezing and enjoying when you need a quick dinner idea.
Cooking InstructionsHide images
step 1
Preheat oven to 350 degrees F (180 degrees C).
step 2
Heat Olive Oil (1 Tbsp) over medium-high heat and cook Onions (2 Tbsp) until translucent.
step 3
Watch Full Video
Tags
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Dairy-Free
American
Shellfish-Free
Dinner
Vegan
Vegetarian
Quick & Easy
Italian
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