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RECIPE
7 INGREDIENTS 8 STEPS 45min

Gluten-Free and Low-Fat Chocolate Muffins

4.8
8 Ratings
Editor's Choice
This muffin recipe is definitely something that got my attention as it does not use any kind of flour but only cooked chickpeas.
Gluten-Free and Low-Fat Chocolate Muffins Recipe | SideChef
This muffin recipe is definitely something that got my attention as it does not use any kind of flour but only cooked chickpeas.
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
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Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
45min
Total Time
$0.72
Cost Per Serving

Ingredients

Servings
8
US / METRIC
1 1/4 cups
Canned Chickpeas
1/3 cup
Almond Milk
or Skim Milk
2 Tbsp
Coconut Oil
1/2 cup
Premium Cocoa Powder
1 tsp
Baking Powder
Save Time,
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Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
140
FAT
6.0 g
PROTEIN
4.4 g
CARBS
19.6 g

Cooking Instructions

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Step 1
Preheat oven to 350 degrees F (180 degrees C).
Step 2
Wash and rinse the Canned Chickpeas (1 1/4 cups) , then add them together with the Almond Milk (1/3 cup) to a blender or food processor.
Step 3
Puree until very VERY smooth, then add the Granulated Sugar (1/2 cup) and Eggs (2) , one at a time, blending after each.
Step 4
Next up, add the Premium Cocoa Powder (1/2 cup) and Baking Powder (1 tsp) .
Step 5
Then, add the Coconut Oil (2 Tbsp) and blend until smooth.
Step 6
Pour into greased muffin tins or cupcake liners.
Step 7
Bake for 25 minutes, or until a toothpick inserted into the middle comes out clean. Let them cool down on a wire rack.
Step 8
Enjoy them as a healthy breakfast or snack!

Rate & Review

4.8
8 Ratings
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Nutrition Per Serving
Calories
140
% Daily Value*
Fat
6.0 g
8%
Saturated Fat
3.4 g
17%
Trans Fat
0.0 g
--
Cholesterol
45.6 mg
15%
Carbohydrates
19.6 g
7%
Fiber
4.1 g
15%
Sugars
12.6 g
--
Protein
4.4 g
9%
Sodium
162.5 mg
7%
Vitamin D
0.3 µg
2%
Calcium
52.4 mg
4%
Iron
2.5 mg
14%
Potassium
69.0 mg
1%
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