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Recipes
Winter Citrus Rose and Mint Smoothie
Recipe

8 INGREDIENTS • 4 STEPS • 5MINS

Winter Citrus Rose and Mint Smoothie

5.0
1 rating
When I have a smoothie it’s for the sole purpose of getting the nutrients I need and STAT. Enter: Winter Citrus Rose and Mint Smoothie. This super-quick drink is your companion for the winter months.
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Olive and Artisan
Hi, I'm Karlee! Recipe developer, writer, photographer and pun making extraordinaire. I’m passionate about developing mouth watering recipes that are balanced with amazing flavor combos.
https://www.oliveandartisan.com/
When I have a smoothie it’s for the sole purpose of getting the nutrients I need and STAT. Enter: Winter Citrus Rose and Mint Smoothie. This super-quick drink is your companion for the winter months.
5MINS
Total Time
$1.31
Cost Per Serving
Ingredients
Servings
2
US / Metric
Frozen Pineapple
1 1/2 cups
Frozen Pineapples
or Frozen Mango
Rose Tea
1/4 cup
Rose Tea
Edible Dried Rose Petals
to taste
Edible Dried Rose Petals
Beetroot Powder
to taste
Beetroot Powder
Nutrition Per Serving
VIEW ALL
Calories
180
Fat
0.5 g
Protein
2.3 g
Carbs
45.7 g
Add to plan
logo
Winter Citrus Rose and Mint Smoothie
Save
author_avatar
Olive and Artisan
Hi, I'm Karlee! Recipe developer, writer, photographer and pun making extraordinaire. I’m passionate about developing mouth watering recipes that are balanced with amazing flavor combos.
https://www.oliveandartisan.com/
Cooking InstructionsHide images
step 1
Peel the Blood Oranges (2) and Cucumber (1/2).
step 2
Add the Blood Orange, Cucumber, Frozen Pineapples (1 1/2 cups), Fresh Mint Leaves (5), and Rose Tea (1/4 cup) to your blender or Vitamix®. Blend until smooth.
step 2 Add the Blood Orange, Cucumber, Frozen Pineapples (1 1/2 cups), Fresh Mint Leaves (5), and Rose Tea (1/4 cup) to your blender or Vitamix®. Blend until smooth.
step 3
Garnish as desired with Edible Dried Rose Petals (to taste), Fresh Mint Leaves (to taste) and Beetroot Powder (to taste).
step 3 Garnish as desired with Edible Dried Rose Petals (to taste), Fresh Mint Leaves (to taste) and Beetroot Powder (to taste).
step 4
Serve and enjoy!
step 4 Serve and enjoy!
Tags
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Dairy-Free
American
Gluten-Free
Healthy
Shellfish-Free
Kid-Friendly
Drinks
Vegan
Vegetarian
Mother's Day
Summer
Smoothie
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