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Recipes
Winter Citrus Rose and Mint Smoothie

8 INGREDIENTS • 4 STEPS • 5MINS

Winter Citrus Rose and Mint Smoothie

Recipe

5.0

1 rating
When I have a smoothie it’s for the sole purpose of getting the nutrients I need and STAT. Enter: Winter Citrus Rose and Mint Smoothie. This super-quick drink is your companion for the winter months.
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When I have a smoothie it’s for the sole purpose of getting the nutrients I need and STAT. Enter: Winter Citrus Rose and Mint Smoothie. This super-quick drink is your companion for the winter months.
author_avatar
Olive and Artisan
Hi, I'm Karlee! Recipe developer, writer, photographer and pun making extraordinaire. I’m passionate about developing mouth watering recipes that are balanced with amazing flavor combos.
https://www.oliveandartisan.com/

5MINS

Total Time

$1.31

Cost Per Serving

Ingredients

Servings
2
us / metric
Frozen Pineapple
1 1/2 cups
Frozen Pineapples
or Frozen Mango
Rose Tea
4 Tbsp
Rose Tea
Edible Dried Rose Petals
to taste
Edible Dried Rose Petals
Beetroot Powder
to taste
Beetroot Powder

Nutrition Per Serving

VIEW ALL
Calories
180
Fat
0.5 g
Protein
2.3 g
Carbs
45.7 g
Love This Recipe?
Add to plan
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Winter Citrus Rose and Mint Smoothie
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author_avatar
Olive and Artisan
Hi, I'm Karlee! Recipe developer, writer, photographer and pun making extraordinaire. I’m passionate about developing mouth watering recipes that are balanced with amazing flavor combos.
https://www.oliveandartisan.com/

Cooking Instructions

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step 1
Peel the Blood Oranges (2) and Cucumber (1/2).
step 2
Add the Blood Orange, Cucumber, Frozen Pineapples (1 1/2 cups), Fresh Mint Leaves (5), and Rose Tea (4 Tbsp) to your blender or Vitamix®. Blend until smooth.
step 2 Add the Blood Orange, Cucumber, Frozen Pineapples (1 1/2 cups), Fresh Mint Leaves (5), and Rose Tea (4 Tbsp) to your blender or Vitamix®. Blend until smooth.
step 3
Garnish as desired with Edible Dried Rose Petals (to taste), Fresh Mint Leaves (to taste) and Beetroot Powder (to taste).
step 3 Garnish as desired with Edible Dried Rose Petals (to taste), Fresh Mint Leaves (to taste) and Beetroot Powder (to taste).
step 4
Serve and enjoy!
step 4 Serve and enjoy!

Tags

Breakfast
Dairy-Free
American
Gluten-Free
Snack
Healthy
Shellfish-Free
Drinks
Vegan
Vegetarian
Summer
Smoothie
Vegetables
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