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RECIPE
5 INGREDIENTS6 STEPS15MIN

Scrambled Eggs with Onion and Sausage

4.0
12 Ratings
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Jason

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Scrambled Eggs with Onion and Sausage, perfect for a breakfast.
15MIN
Total Time

Jason

Ingredients

US / METRIC
Servings:
1
Serves 1
1
Cooked  Sausage , chopped
or Bacon or whatever other meat you like
1/4
Onion , chopped, peeled
or Scallion or any other vegetable you like
to taste
to taste
Oil
or Butter, Cookin Spray

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Nutrition Per Serving

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CALORIES
564
FAT
44.5 g
PROTEIN
31.6 g
CARBS
7.1 g

Cooking Instructions

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Step 1
Peel the Onion (1/4). Chop the onion.
Step 2
Chop the Sausage (1).
Step 3
Crack the Egg (3) into a bowl. Add Salt (to taste) and beat the eggs until well mixed.
Step 4
Add Oil (to taste) to the pan over medium heat. When hot, add the chopped onion and sausage.
Step 5
Add the beaten eggs. Continue to stir them over low heat to prevent overcooking.
Step 6
The eggs are finished when you see them look like this. Serve with toast, coffee, potato or whatever you want.

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Nutrition Per Serving
Calories
564
% Daily Value*
Fat
44.5 g
57%
Saturated Fat
15.0 g
75%
Trans Fat
0.1 g
--
Cholesterol
608.3 mg
203%
Carbohydrates
7.1 g
3%
Fiber
0.6 g
2%
Sugars
2.1 g
--
Protein
31.6 g
63%
Sodium
1175.9 mg
51%
Vitamin D
4.1 µg
20%
Calcium
103.5 mg
8%
Iron
3.4 mg
19%
Potassium
446.4 mg
9%
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