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Recipes
Sunrise Fruit Smoothie Rehydration Drink

7 INGREDIENTS • 3 STEPS • 5MINS

Sunrise Fruit Smoothie Rehydration Drink

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For breakfast on the go, a fruit smoothie in the morning is a healthy alternative.
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For breakfast on the go, a fruit smoothie in the morning is a healthy alternative.
author_avatar
Jessica Gavin
I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
http://www.jessicagavin.com/

5MINS

Total Time

$0.97

Cost Per Serving

Ingredients

Servings
4
us / metric
Kale
1 cup
Frozen Mixed Berries
1/2 cup
Frozen Mixed Berries
raspberries, blueberries, blackberries, etc
Frozen Strawberries
1/2 cup
Frozen Strawberries
Coconut Water
1/2 cup
Coconut Water
Green Tea
1/2 cup
Freshly Brewed Green Tea, chilled
Honey
to taste
Honey
or Agave, Stevia, Sweetener of Choice
optional

Nutrition Per Serving

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Calories
30
Fat
0.3 g
Protein
0.9 g
Carbs
6.9 g
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Sunrise Fruit Smoothie Rehydration Drink
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author_avatar
Jessica Gavin
I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
http://www.jessicagavin.com/

Author's Notes

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Cooking Instructions

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Tags

Breakfast
Dairy-Free
American
Gluten-Free
Snack
Healthy
Shellfish-Free
Drinks
Vegetarian
Quick & Easy
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