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PREMIUM
7 INGREDIENTS 3 STEPS 5min

Sunrise Fruit Smoothie Rehydration Drink

For breakfast on the go, a fruit smoothie in the morning is a healthy alternative.
Sunrise Fruit Smoothie Rehydration Drink Recipe | SideChef
For breakfast on the go, a fruit smoothie in the morning is a healthy alternative.
I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
http://www.jessicagavin.com/
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I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
http://www.jessicagavin.com/
5min
Total Time
$1.03
Cost Per Serving

Ingredients

Servings
4
US / METRIC
1 cup
1/2 cup
Frozen Mixed Berries
raspberries, blueberries, blackberries, etc
1/2 cup
Frozen Strawberries
1/2 cup
Coconut Water
1/2 cup
Freshly Brewed Green Tea , chilled
to taste
or Agave, Stevia, Sweetener of Choice
(optional)
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
34
FAT
0.4 g
PROTEIN
1.2 g
CARBS
7.4 g

Author's Notes

Cooking Instructions

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Nutrition Per Serving
Calories
34
% Daily Value*
Fat
0.4 g
1%
Saturated Fat
0.1 g
0%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
7.4 g
3%
Fiber
2.7 g
10%
Sugars
3.8 g
--
Protein
1.2 g
2%
Sodium
47.0 mg
2%
Vitamin D
--
--
Calcium
67.5 mg
5%
Iron
0.9 mg
5%
Potassium
203.7 mg
4%
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