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RECIPE
6 INGREDIENTS •2 STEPS •5min

Cucumber Grapefruit Refresher

4.5
2 Ratings
It's time to dust off that juicer and bring it out from storage because there's nothing quite as refreshing in the warm weather as a fresh, raw juice with grapefruit, cucumber, and a couple more ingredients for an incredibly healthy drink.
Cucumber Grapefruit Refresher Recipe | SideChef
It's time to dust off that juicer and bring it out from storage because there's nothing quite as refreshing in the warm weather as a fresh, raw juice with grapefruit, cucumber, and a couple more ingredients for an incredibly healthy drink.
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Joyous Health
I'm Joy, the Founder of Joyous Health, a Certified Holistic Nutritionist, and a best-selling author. My recipes are designed to show you a fresh new approach to eating that will change the way you think about food and what you eat.
https://www.joyoushealth.com/
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Joyous Health
I'm Joy, the Founder of Joyous Health, a Certified Holistic Nutritionist, and a best-selling author. My recipes are designed to show you a fresh new approach to eating that will change the way you think about food and what you eat.
https://www.joyoushealth.com/
5min
Total Time
$1.19
Cost Per Serving

Ingredients

Servings
2
US / METRIC
1/2
Cucumber
1
Grapefruit
1
Lime
up to 2 limes
1 piece
Fresh Ginger
to taste
Hot Chili Peppers
(optional)
1 cup
Sparkling Water
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Nutrition Per Serving

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CALORIES
71
FAT
0.3 g
PROTEIN
1.9 g
CARBS
17.5 g

Cooking Instructions

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Step 1
Using a juice extractor, run your Cucumber (1/2) , Grapefruit (1) , Fresh Ginger (1 piece) , and Lime (1) through the juicer.
Step 2
To this, add some Sparkling Water (1 cup) to give it an effervescent taste. You may spice it up with some Hot Chili Peppers (to taste) .

Rate & Review

4.5
2 Ratings
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Nutrition Per Serving
Calories
71
% Daily Value*
Fat
0.3 g
0%
Saturated Fat
0.1 g
0%
Trans Fat
--
--
Cholesterol
--
--
Carbohydrates
17.5 g
6%
Fiber
1.1 g
4%
Sugars
2.1 g
--
Protein
1.9 g
4%
Sodium
3.4 mg
0%
Vitamin D
--
--
Calcium
36.6 mg
3%
Iron
0.5 mg
3%
Potassium
366.1 mg
8%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.
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