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RECIPE
8 INGREDIENTS1 STEPS10MIN

Vegan Egg-Free Nog

4.0
4 Ratings

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Joyous Health

Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author.
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This egg-free nog is deliciously creamy and flavorful.
10MIN
Total Time

Joyous Health

Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author.
GO TO BLOG

Ingredients

US / METRIC
Servings:
2
Serves 2
1 2/3 cups
Coconut Milk
or Use full-fat
1 1/2 cups
Almond Milk
1/4 cup
Dark Pure Maple Syrup
1 tsp
Ground Cinnamon
1/4 tsp
Ground Nutmeg
1/8 tsp
Ground Cloves
or Use organic
1/2 tsp
Vanilla Powder
or liquid extract

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Nutrition Per Serving

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CALORIES
293
FAT
14.5 g
PROTEIN
1.6 g
CARBS
44.8 g

Cooking Instructions

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Step 1
Place Banana (1), Coconut Milk (400 milliliter), Almond Milk (1 1/2 cup), Dark Pure Maple Syrup (1/4 cup), Ground Cinnamon (1 teaspoon), Ground Nutmeg (1/4 teaspoon), Ground Cloves (1/8 teaspoon) and Vanilla Powder (1/2 teaspoon) into a high power blender and give it a whirl. Top with more freshly grated cinnamon.

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Nutrition Per Serving
Calories
293
% Daily Value*
Fat
14.5 g
19%
Saturated Fat
10.2 g
51%
Trans Fat
0.0 g
--
Cholesterol
0.1 mg
0%
Carbohydrates
44.8 g
16%
Fiber
2.0 g
7%
Sugars
35.0 g
--
Protein
1.6 g
3%
Sodium
150.2 mg
7%
Vitamin D
1.8 µg
9%
Calcium
349.1 mg
27%
Iron
0.7 mg
4%
Potassium
447.7 mg
10%
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