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8 INGREDIENTS •1 STEPS •10min

Vegan Egg-Free Nog

Name: Vegan Egg-Free Nog
Total time: 600 s
Yield: 2
Ingredients: 1 Banana; 400 milliliter Coconut Milk; 1 1/2 cup Almond Milk; 1/4 cup Dark Pure Maple Syrup; 1 teaspoon Ground Cinnamon; 1/4 teaspoon Ground Nutmeg; 1/8 teaspoon Ground Cloves; 1/2 teaspoon Vanilla Powder

4.2

5 Ratings

This egg-free nog is deliciously creamy and flavorful.

This egg-free nog is deliciously creamy and flavorful.

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Joyous Health

I'm Joy, the Founder of Joyous Health, a Certified Holistic Nutritionist, and a best-selling author. My recipes are designed to show you a fresh new approach to eating that will change the way you think about food and what you eat.

https://www.joyoushealth.com/

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10min

Total Time

$1.97

Cost Per Serving

Ingredients

Servings

US / METRIC

Banana

1 2/3 cups

Coconut Milk

or Use full-fat

1 1/2 cups

Almond Milk

1/4 cup

Dark Pure Maple Syrup

1 tsp

Ground Cinnamon

1/4 tsp

Ground Nutmeg

1/8 tsp

Ground Cloves

or Use organic

1/2 tsp

Vanilla Powder

or liquid extract

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Nutrition Per Serving

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CALORIES

590

FAT

45.4 g

PROTEIN

5.5 g

CARBS

49.2 g

Cooking Instructions

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Step 1

Place Banana (1) , Coconut Milk (1 2/3 cups) , Almond Milk (1 1/2 cups) , Dark Pure Maple Syrup (1/4 cup) , Ground Cinnamon (1 tsp) , Ground Nutmeg (1/4 tsp) , Ground Cloves (1/8 tsp) and Vanilla Powder (1/2 tsp) into a high power blender and give it a whirl. Top with more freshly grated cinnamon.

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Nutrition Per Serving

Calories

590

% Daily Value*

Fat

45.4 g

58%

Saturated Fat

38.7 g

194%

Trans Fat

0.0 g

Cholesterol

0.1 mg

Carbohydrates

49.2 g

18%

Fiber

2.2 g

Sugars

37.2 g

Protein

5.5 g

11%

Sodium

164.2 mg

Vitamin D

1.8 µg

Calcium

397.2 mg

31%

Iron

7.4 mg

41%

Potassium

781.8 mg

17%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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Vegan Egg-Free Nog

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