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RECIPE
6 INGREDIENTS 6 STEPS 35min

Spiced Okra

4.0
1 Ratings
Okra is the most commonly made Indian vegetable. where in the okra is spiced with Indian spices and cooked lightly.
Spiced Okra Recipe | SideChef
Okra is the most commonly made Indian vegetable. where in the okra is spiced with Indian spices and cooked lightly.
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Lookandcook.com is a platform for people and brands to share their “step by step” photo and video recipes.
http://lookandcook.com/
35min
Total Time
$1.12
Cost Per Serving

Ingredients

Servings
1
US / METRIC
2 1/2 cups
Okra
1/8 tsp
Mustard Seeds
to taste
Red Chili Powder
(optional)
1/4 cup
Vegetable Oil
to taste
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Nutrition Per Serving

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CALORIES
554
FAT
55.0 g
PROTEIN
4.8 g
CARBS
18.6 g

Cooking Instructions

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Step 1
Wash and rinse Okra (2 1/2 cups) . Remove the top and tail and slit okra into two pieces.
Step 2
Heat Vegetable Oil (1/4 cup) over medium heat in a thick bottom pan.
Step 3
Saute okra in oil.
Step 4
Add Mustard Seeds (1/8 tsp) , Red Chili Powder (to taste) , Ground Turmeric (1 pinch) , and Salt (to taste) .
Step 5
Turn okra time to time, making sure okra doesn't stick to the bottom. Cook till tender.
Step 6
Served hot and enjoy!

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4.0
1 Ratings
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Nutrition Per Serving
Calories
554
% Daily Value*
Fat
55.0 g
71%
Saturated Fat
44.5 g
222%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
18.6 g
7%
Fiber
8.1 g
29%
Sugars
3.7 g
--
Protein
4.8 g
10%
Sodium
17.5 mg
1%
Vitamin D
--
--
Calcium
205.0 mg
16%
Iron
1.6 mg
9%
Potassium
747.5 mg
16%
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