Veggie Stuffed Patty Pan Squash

Recipe

11 INGREDIENTS • 7 STEPS • 45MINS

Veggie Stuffed Patty Pan Squash

5

2 ratings

Stuffed patty pan squash with left-over sweet potato veggie burger, onions, peppers, cooked kale and topped with feta!

Veggie Stuffed Patty Pan Squash

Save

Lemons and Basil

Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!

http://lemonsandbasil.com/

Stuffed patty pan squash with left-over sweet potato veggie burger, onions, peppers, cooked kale and topped with feta!

45MINS

Total Time

$0.95

Cost Per Serving

Ingredients

Servings

4

US / Metric

2

Pattypan Squash

1/2 cup

Canned Black Beans

or 2 Sweet Potato Veggie Burgers

1

Sweet Potato, mashed, cooked

or 2 Sweet Potato Veggie Burgers

1/2 cup

Bell Pepper, chopped

1 1/2 cups

Kale, chopped

2 Tbsp

Feta Cheese

to taste

Fresh Herbs

1/2 cup

Onion, chopped

to taste

to taste

Ground Black Pepper

to taste

Cayenne Pepper

Nutrition Per Serving

VIEW ALL

Calories

112

Fat

1.7 g

Protein

5.9 g

Carbs

21.2 g

Veggie Stuffed Patty Pan Squash

Save

Lemons and Basil

Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!

http://lemonsandbasil.com/

Cooking InstructionsHide images

step 1

Preheat oven to 350 degrees F (180 degrees C).

step 2

Bake Pattypan Squash (2) for 20 minutes.

step 3

Recreate veggie burger patties by mixing Sweet Potato (1) with Canned Black Beans (1/2 cup) and some Salt (to taste), Ground Black Pepper (to taste), and Cayenne Pepper (to taste).

step 4

Mean while, add Onion (1/2 cup) and Bell Pepper (1/2 cup) pan and saute until onions are soft and transparent, add in Kale (1 1/2 cups) and cook until tender. Take the "veggie patties" and cut into small squares, add to onions and peppers and cook until heated through.

step 4 Mean while, add Onion (1/2 cup) and Bell Pepper (1/2 cup) pan and saute until onions are soft and transparent, add in Kale (1 1/2 cups) and cook until tender. Take the "veggie patties" and cut into small squares, add to onions and peppers and cook until heated through.

step 5

Remove squash from oven and cut top off. Scoop out soft insides, chop and add to other cooked vegetables. Add mixed “stuffing” to hollow squashes and cook for another 10 minutes.

step 6

Once Stuffed Squash have cooked, remove from oven and add Fresh Herbs (to taste) and Feta Cheese (2 Tbsp).

step 6 Once Stuffed Squash have cooked, remove from oven and add Fresh Herbs (to taste) and Feta Cheese (2 Tbsp).

step 7

Serve and enjoy!

step 7 Serve and enjoy!

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