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Veggie Stuffed Patty Pan Squash

11 INGREDIENTS • 7 STEPS • 45MINS

Veggie Stuffed Patty Pan Squash

Recipe
5.0
2 ratings
Stuffed patty pan squash with left-over sweet potato veggie burger, onions, peppers, cooked kale and topped with feta!
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Lemons and Basil
Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
Stuffed patty pan squash with left-over sweet potato veggie burger, onions, peppers, cooked kale and topped with feta!
45MINS
Total Time
$0.95
Cost Per Serving
Ingredients
Servings
4
us / metric
Pattypan Squash
2
Pattypan Squash
Canned Black Beans
1/2 cup
Canned Black Beans
or 2 Sweet Potato Veggie Burgers
Sweet Potato
1
Sweet Potato, mashed, cooked
or 2 Sweet Potato Veggie Burgers
Bell Pepper
1/2 cup
Bell Pepper, chopped
Kale
1 1/2 cups
Kale, chopped
Feta Cheese
2 Tbsp
Feta Cheese
Fresh Herbs
to taste
Fresh Herbs
Onion
1/2 cup
Onion, chopped
Salt
to taste
Cayenne Pepper
to taste
Cayenne Pepper
Nutrition Per Serving
VIEW ALL
Calories
112
Fat
1.7 g
Protein
5.9 g
Carbs
21.2 g
Love This Recipe?
Add to plan
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Veggie Stuffed Patty Pan Squash
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Lemons and Basil
Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
Cooking InstructionsHide images
step 1
Preheat oven to 350 degrees F (180 degrees C).
step 2
Bake Pattypan Squash (2) for 20 minutes.
step 3
Recreate veggie burger patties by mixing Sweet Potato (1) with Canned Black Beans (1/2 cup) and some Salt (to taste), Ground Black Pepper (to taste), and Cayenne Pepper (to taste).
step 4
Mean while, add Onion (1/2 cup) and Bell Pepper (1/2 cup) pan and saute until onions are soft and transparent, add in Kale (1 1/2 cups) and cook until tender. Take the "veggie patties" and cut into small squares, add to onions and peppers and cook until heated through.
step 4 Mean while, add Onion (1/2 cup) and Bell Pepper (1/2 cup) pan and saute until onions are soft and transparent, add in Kale (1 1/2 cups) and cook until tender. Take the "veggie patties" and cut into small squares, add to onions and peppers and cook until heated through.
step 5
Remove squash from oven and cut top off. Scoop out soft insides, chop and add to other cooked vegetables. Add mixed “stuffing” to hollow squashes and cook for another 10 minutes.
step 6
Once Stuffed Squash have cooked, remove from oven and add Fresh Herbs (to taste) and Feta Cheese (2 Tbsp).
step 6 Once Stuffed Squash have cooked, remove from oven and add Fresh Herbs (to taste) and Feta Cheese (2 Tbsp).
step 7
Serve and enjoy!
step 7 Serve and enjoy!
Tags
Beans & Legumes
American
Gluten-Free
Lunch
Healthy
Shellfish-Free
Dinner
Vegetarian
Vegetables
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