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RECIPE
8 INGREDIENTS 7 STEPS 20min

Brussels Sprout Salad with Lemon & Mint Dressing

4.7
11 Ratings
Community Pick
This hearty winter salad is made of shaved brussels sprouts, slightly cooked, and tossed in a tangy lemon-mint-tahini dressing and slivered almonds
Brussels Sprout Salad with Lemon & Mint Dressing Recipe | SideChef
This hearty winter salad is made of shaved brussels sprouts, slightly cooked, and tossed in a tangy lemon-mint-tahini dressing and slivered almonds
Jenessa’s Dinners offers up healthy, modern twists on traditional recipes from around the world. Inspired by years of travel, Jenessa’s goal is to bring a world of spice and flavor to your kitchen.
http://jenessasdinners.blogspot.com
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Jenessa’s Dinners offers up healthy, modern twists on traditional recipes from around the world. Inspired by years of travel, Jenessa’s goal is to bring a world of spice and flavor to your kitchen.
http://jenessasdinners.blogspot.com
20min
Total Time
$1.03
Cost Per Serving

Ingredients

Servings
4
US / METRIC
2 Tbsp
Tahini
1
Large Lemon , juiced
1/4 cup
1/4 tsp
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
170
FAT
12.2 g
PROTEIN
5.4 g
CARBS
13.9 g

Cooking Instructions

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Step 1
Shred your Brussels Sprouts (40) by first cutting off the bottom third of the sprout, and then using a good knife, mandoline, or food processor chopping attachment.
Step 2
Once you have your shredded sprouts in a bowl, toss them vigorously to loosen any of the small core pieces from the shredded leaves. Pick through the leaves to remove any pieces that might seem unpleasant to chew in a salad.
Step 3
Over low heat, warm up a little olive oil in a large pan. Add the shredded brussels sprouts and continuously stir over low heat until warmed through. This will brighten and the color and the flavor.
Step 4
Juice the Lemon (1) , and chop the Fresh Mint Leaves (1/4 cup) .
Step 5
Make the lemon-mint dressing by combining the Olive Oil (2 Tbsp) , Tahini (2 Tbsp) , 1/2 of the chopped mint leaves, lemon juice, Salt (1/4 tsp) and Ground Black Pepper (1/2 tsp) in a blender. Blend until smooth.
Step 6
Toss the shredded sprouts in the dressing and add the remaining chopped mint and Slivered Almonds (1/4 cup) .
Step 7
Serve chilled or at room temperature.

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Nutrition Per Serving
Calories
170
% Daily Value*
Fat
12.2 g
16%
Saturated Fat
1.5 g
8%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
13.9 g
5%
Fiber
5.0 g
18%
Sugars
2.8 g
--
Protein
5.4 g
11%
Sodium
214.8 mg
9%
Vitamin D
--
--
Calcium
70.5 mg
5%
Iron
2.1 mg
12%
Potassium
415.3 mg
9%
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