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RECIPE
13 INGREDIENTS 5 STEPS 10min

Mama’s Famous Bean Salad

5.0
2 Ratings
You can make this bean salad for any sort of neighborhood party or cookout. It's simple, healthy, and so delicious!
Mama’s Famous Bean Salad Recipe | SideChef
You can make this bean salad for any sort of neighborhood party or cookout. It's simple, healthy, and so delicious!
Showing you how to make easy vegetarian recipes, one ingredient at a time.
https://www.liveeatlearn.com/
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Showing you how to make easy vegetarian recipes, one ingredient at a time.
https://www.liveeatlearn.com/
10min
Total Time
$0.54
Cost Per Serving

Ingredients

Servings
12
US / METRIC
1/2 cup
Distilled White Vinegar
1/4 cup
Vegetable Oil
1/2 Tbsp
Ground Cumin
1/2 tsp
1/4 tsp
Freshly Ground Black Pepper
4 1/3 cups
Canned Pinto Beans , rinsed, drained
2 1/3 cups
Canned Black Beans , rinsed, drained
3 cups
1
Large Red Bell Pepper , chopped
1/2 cup
Red Onions , finely chopped
2
Jalapeño Peppers , deseeded, finely chopped
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Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
163
FAT
5.4 g
PROTEIN
6.2 g
CARBS
24.0 g

Cooking Instructions

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Step 1
Whisk together the Distilled White Vinegar (1/2 cup) , Vegetable Oil (1/4 cup) , Granulated Sugar (1 Tbsp) , Ground Cumin (1/2 Tbsp) , Salt (1/2 tsp) , and Freshly Ground Black Pepper (1/4 tsp) . Set aside.
Step 2
Gently mix together the Canned Pinto Beans (4 1/3 cups) , Canned Black Beans (2 1/3 cups) , Whole Kernel Corn (3 cups) , Red Bell Pepper (1) , Red Onions (1/2 cup) , Jalapeño Peppers (2) , and Fresh Cilantro (1/4 cup) .

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Nutrition Per Serving
Calories
163
% Daily Value*
Fat
5.4 g
7%
Saturated Fat
3.8 g
19%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
24.0 g
9%
Fiber
6.8 g
24%
Sugars
4.6 g
--
Protein
6.2 g
12%
Sodium
427.0 mg
19%
Vitamin D
--
--
Calcium
48.8 mg
4%
Iron
1.9 mg
11%
Potassium
380.5 mg
8%
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