7 INGREDIENTS • 4 STEPS • 10MINS

Crunchy Cashew Spread

Name: Crunchy Cashew Spread
Total time: PT600.0S
Yield: 12
Ingredients: 1 cup Dates; 1 cup Cashew Nuts; 1 Lemon; 1 teaspoon Vanilla Extract; 1 pinch Salt; 2 tablespoon Coconut Oil; 1/2 cup Cashew Milk

Recipe

5.0

3 ratings

A simple combination of dates and cashews, this chunky cashew spread is delicious on toast, waffles, French toast...you name it!

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A simple combination of dates and cashews, this chunky cashew spread is delicious on toast, waffles, French toast...you name it!

Live Eat Learn

Call me Bond. Sarah Bond. I'm here to help you learn how to make easy vegetarian recipes, one ingredient at a time.

https://www.liveeatlearn.com/

10MINS

Total Time

$0.47

Cost Per Serving

Ingredients

Servings

12

us / metric

1 cup

Dates, deseeded, halved

1 cup

Cashew Nuts

1

Lemon, juiced

1 tsp juice per 12 servings

1 tsp

Vanilla Extract

1 pinch

Salt

2 Tbsp

Coconut Oil

1/2 cup

Cashew Milk

Nutrition Per Serving

VIEW ALL

Calories

144

Fat

8.1 g

Protein

1.9 g

Carbs

17.8 g

Love This Recipe?

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Crunchy Cashew Spread

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Live Eat Learn

Call me Bond. Sarah Bond. I'm here to help you learn how to make easy vegetarian recipes, one ingredient at a time.

https://www.liveeatlearn.com/

Cooking Instructions

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step 1

In a food processor, puree Dates (1 cup) and Cashew Nuts (1 cup) until as smooth as possible.

step 2

Add the juice from Lemon (1), Vanilla Extract (1 tsp), and Salt (1 pinch), then continue pureeing.

step 3

View Full Recipe

Crunchy Cashew Spread

5.0

10MINS

$0.47

Ingredients

Nutrition Per Serving

Nutrition Per Serving

Cooking Instructions

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