7 INGREDIENTS • 4 STEPS • 10MINS

Crunchy Cashew Spread

Name: Crunchy Cashew Spread
Total time: PT600.0S
Yield: 12
Ingredients: 1 cup Dates; 1 cup Cashew Nuts; 1 Lemon; 1 teaspoon Vanilla Extract; 1 pinch Salt; 2 tablespoon Coconut Oil; 1/2 cup Cashew Milk

Recipe

5.0

3 ratings

A simple combination of dates and cashews, this chunky cashew spread is delicious on toast, waffles, French toast...you name it!

Love This Recipe?

Add to plan

Crunchy Cashew Spread

Save

Live Eat Learn

Call me Bond. Sarah Bond. I'm here to help you learn how to make easy vegetarian recipes, one ingredient at a time.

https://www.liveeatlearn.com/

A simple combination of dates and cashews, this chunky cashew spread is delicious on toast, waffles, French toast...you name it!

10MINS

Total Time

$0.47

Cost Per Serving

Ingredients

Servings

12

us / metric

1 cup

Dates, deseeded, halved

1 cup

Cashew Nuts

1

Lemon, juiced

1 tsp juice per 12 servings

1 tsp

Vanilla Extract

1 pinch

Salt

2 Tbsp

Coconut Oil

1/2 cup

Cashew Milk

Nutrition Per Serving

VIEW ALL

Calories

144

Fat

8.1 g

Protein

1.9 g

Carbs

17.8 g

Love This Recipe?

Add to plan

Crunchy Cashew Spread

Save

Live Eat Learn

Call me Bond. Sarah Bond. I'm here to help you learn how to make easy vegetarian recipes, one ingredient at a time.

https://www.liveeatlearn.com/

Cooking InstructionsHide images

step 1

In a food processor, puree Dates (1 cup) and Cashew Nuts (1 cup) until as smooth as possible.

step 2

Add the juice from Lemon (1), Vanilla Extract (1 tsp), and Salt (1 pinch), then continue pureeing.

step 3