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RECIPE
4 INGREDIENTS4 STEPS35MIN

Creamy Ranch Roasted Chickpeas

5.0
2 Ratings
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Showing you how to make easy vegetarian recipes, one ingredient at a time.
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Are you craving something crunchy and addictive? Are you moving to the Netherlands in two months and need to use the array of assorted spices you forgot you had until you just cleaned through your pantry? If you answered yes to any of the above then read on, because Roasted Chickpeas are your solution!

35MIN

Total Time
Live Eat Learn
Showing you how to make easy vegetarian recipes, one ingredient at a time.
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Ingredients
US / METRIC
Servings:
1
Serves 1
2 cups
Canned Chickpeas , rinsed, drained
1 Tbsp
1 Tbsp
Ranch Seasoning Powder Mix
1/2 Tbsp
Nutritional Yeast
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Nutrition Per Serving
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CALORIES
523
FAT
22.4 g
PROTEIN
21.6 g
CARBS
61.6 g

Directions

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Step 1
Pat Canned Chickpeas (15 ounce) with a paper towel, removing any skins that may come off.
Step 2
Gently toss chickpeas with Olive Oil (1 tablespoon), Ranch Seasoning Powder Mix (1 tablespoon), and Nutritional Yeast (1/2 tablespoon).

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Nutrition Per Serving
Calories
523
% Daily Value*
Fat
22.4 g
29%
Saturated Fat
2.9 g
14%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
61.6 g
22%
Fiber
19.1 g
68%
Sugars
0.0 g
--
Protein
21.6 g
43%
Sodium
1689.4 mg
73%
Vitamin D
--
--
Calcium
223.8 mg
17%
Iron
5.3 mg
29%
Potassium
640.5 mg
14%
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