RECIPE

4 INGREDIENTS•3 STEPS•5MIN

Coconut Salted Date Caramel

Name: Coconut Salted Date Caramel
Total time: 300 s
Yield: 1
Cuisine: American
Ingredients: 1/2 cup Dates; 1 can Full-Fat Coconut Milk; 1/4 teaspoon Vanilla Extract; 1 pinch Salt

5.0

2 Ratings

167 Saved

Overview Instructions Comments

Love This Recipe?

167 Saved

SAVE RECIPE

+ ADD TO PLAN

Live Eat Learn

Showing you how to make easy vegetarian recipes, one ingredient at a time.

GO TO BLOG

Shop Now

Pick Up From

Find nearby stores

Fulfilled by

Save Time,
Shop Ingredients

Pick Up From

Fulfilled by

This dreamy Coconut Salted Date Caramel is a healthy, vegan caramel sauce that has just 4 ingredients and can be made in minutes!

5MIN

Total Time

Live Eat Learn

Showing you how to make easy vegetarian recipes, one ingredient at a time.

GO TO BLOG

Ingredients

US / METRIC

Servings:

Serves 1

1/2 cup

Dates

1 can
(14 fl oz)

Full-Fat Coconut Milk , room temperature

1/4 tsp

Vanilla Extract

1 pinch

Salt

Shop Now

Pick Up From

Find nearby stores

Fulfilled by

Save Time,
Shop Ingredients

Pick Up From

Fulfilled by

Nutrition Per Serving

VIEW ALL

CALORIES

1178

FAT

20.8 g

PROTEIN

1.6 g

CARBS

252.1 g

Cooking Instructions

HIDE IMAGES

Step 1

In a food processor, puree Dates (1/2 cup) into a smooth paste. If your dates are quite hard, soak them in warm water for a bit before pureeing.

Step 2

Open the can of Full-Fat Coconut Milk (1 can), skim the hardened cream off the top, and add it to the food processor, along with 2 tablespoon of the remaining coconut water, Vanilla Extract (1/4 teaspoon), and Salt (1 pinch). Blend until smooth. You can add a bit more coconut water as needed to reach a consistency to your liking.

Step 3

VIEW FULL RECIPE

SAVE RECIPE

Rate & Review

Tap to Rate:

Similar Recipes

VIEW MORE TAGS

167 Saved

Recommended Recipes

10MIN

•GRAIN-FREE•GLUTEN-FREE

Daniel Alcocer

6HR

•DAIRY-FREE•TREE NUT-FREE

Vegan Creamy Tofu Cheese

K33 Kitchen

You're one smart cookie! 🍪

By using this site, you agree to the use of cookies by SideChef and our partners for analytics and personalized content. ACCEPT

Recipe Saved to My Saved Recipes VIEW

Save Time, Shop Ingredients

Love this recipe? Shop what you need with just one click. Get $10 off your first order with code SIDECHEF

Offer valid for first order only for Walmart Pickup & Delivery service, at participating stores in the United States.

Make cooking easy

Discover personalized recipes, organize your meal plans, shop ingredients, and cook with confidence alongside our FREE, step-by-step cooking app.

Nutrition Per Serving

Calories

1178

% Daily Value*

Fat

20.8 g

27%

Saturated Fat

20.7 g

103%

Trans Fat

0.0 g

Cholesterol

0.0 mg

Carbohydrates

252.1 g

92%

Fiber

5.9 g

21%

Sugars

244.6 g

Protein

1.6 g

Sodium

518.5 mg

23%

Vitamin D

Calcium

56.1 mg

Iron

0.8 mg

Potassium

610.9 mg

13%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

Find Nearby Walmart Stores

Enter your zip code to find a Walmart near you.

Sorted by distance from