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8 INGREDIENTS7 STEPS36MIN

Healthy Burgers with Sweet Potato Buns

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Pip & Ebby
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These delicious burgers are made healthy by using sweet potatoes instead of buns! They are Whole30 compliant and will satisfy your every dinner-table desire.

36MIN

Total Time
Pip & Ebby
Making food does not have to be daunting or difficult. I'm here to help you make delicious eats and have fun in the process!
GO TO BLOG
Ingredients
US / METRIC
Servings:
4
Serves 4
Ingredient List
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1
Large  Sweet Potato , peeled
or Large Yam
3 Tbsp
to taste
Salt and Pepper
1 lb
Ground Beef
or Ground Turkey
1/2 cup
Yellow Onions , chopped
1 Tbsp
Frank's® RedHot® Sauce
1 cup
Guacamole
or Avocado Slices
to taste
Hot Sauce
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Nutrition Per Serving
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CALORIES
526
FAT
37.7 g
PROTEIN
31.9 g
CARBS
13.5 g

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Nutrition Per Serving
Calories
526
% Daily Value*
Fat
37.7 g
48%
Saturated Fat
10.1 g
50%
Trans Fat
0.6 g
--
Cholesterol
99.8 mg
33%
Carbohydrates
13.5 g
5%
Fiber
5.2 g
19%
Sugars
2.4 g
--
Protein
31.9 g
64%
Sodium
359.6 mg
16%
Vitamin D
--
--
Calcium
34.4 mg
3%
Iron
3.2 mg
18%
Potassium
456.7 mg
10%
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