Use code TRIPLE10 to save $10 on your first three grocery orders.
RECIPE
10 INGREDIENTS 7 STEPS 35min

Roasted Acorn Squash and Farro Salad

Roasted Acorn Squash and Farro Salad, topped with chickpeas, shredded parmesan and pumpkin seeds!
Roasted Acorn Squash and Farro Salad Recipe | SideChef
Roasted Acorn Squash and Farro Salad, topped with chickpeas, shredded parmesan and pumpkin seeds!
Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.
Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
35min
Total Time
$2.37
Cost Per Serving

Ingredients

Servings
2
US / METRIC
1
Acorn Squash
as needed
Coconut Oil Cooking Spray
2 cloves
Garlic , minced
1 Tbsp
Balsamic Vinegar
plus extra to drizzle
1/2 cup
Farro
1/4 cup
Canned Chickpeas
2 Tbsp
2 Tbsp
Pumpkin Seeds
2 Tbsp
Balsamic Vinaigrette
4 cups
Salad Greens
spinach, romain, arugula

Try This Recipe

Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
512
FAT
21.1 g
PROTEIN
14.5 g
CARBS
69.7 g

Cooking Instructions

HIDE IMAGES
Step 1
Preheat oven to 400 degrees F (200 degrees C).
Step 2
Cut Acorn Squash (1) (leave skin) in half, then quarters. Slice into ½-inch thick slices.
Step 3
Lay the acorn squash slices out on a pan and spray with Coconut Oil Cooking Spray (as needed) .
Step 4
Sprinkle Garlic (2 cloves) over sliced acorn squash and put the pan in the oven, cook for 15 minutes.
Step 5
Remove, flip squash and cook additional 10 minutes.
Step 6
While Squash is cooking, put Farro (1/2 cup) in small pot, add water, bring to boil and boil 10-12 minutes then drain water. Add small drizzle of Balsamic Vinegar (1 Tbsp) to cooked farro for additional flavor.
Step 7
Prepare plates with Salad Greens (4 cups) . Add farro, Parmesan Cheese (2 Tbsp) , Pumpkin Seeds (2 Tbsp) , Canned Chickpeas (1/4 cup) , and Balsamic Vinaigrette (2 Tbsp) then top with roasted acorn squash. Eat!

Rate & Review

Tap to Rate:
title
description
83 Saved
TOP
You're one smart cookie! 🍪
In order to enhance your experience, SideChef uses cookies. By clicking “ACCEPT” you agree to the storing of cookies on your device. You can withdraw your consent at any time by visiting our COOKIE POLICY on our website.
ACCEPT
REJECT
Recipe Saved to My Saved Recipes VIEW
Recipe Added to Cart VIEW
Sign Up for a FREE 4-Week Budget-Friendly Meal Plan
Get your meal plan today and start saving money on groceries!
Success! Your Meal Plan Is on Its Way!
Check your inbox shortly to start your budget meal plan journey!
OK
Make cooking easy
Discover personalized recipes, organize your meal plans, shop ingredients, and cook with confidence alongside our FREE, step-by-step cooking app.
Nutrition Per Serving
Calories
512
% Daily Value*
Fat
21.1 g
27%
Saturated Fat
2.2 g
11%
Trans Fat
0.0 g
--
Cholesterol
3.8 mg
1%
Carbohydrates
69.7 g
25%
Fiber
11.2 g
40%
Sugars
9.6 g
--
Protein
14.5 g
29%
Sodium
354.0 mg
15%
Vitamin D
0.0 µg
0%
Calcium
196.9 mg
15%
Iron
6.3 mg
35%
Potassium
394.8 mg
8%
Find Nearby Walmart Stores
Enter your zip code to find a Walmart near you.
Sorted by distance from