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RECIPE
10 INGREDIENTS7 STEPS35min

Roasted Acorn Squash and Farro Salad

Roasted Acorn Squash and Farro Salad, topped with chickpeas, shredded parmesan and pumpkin seeds!
Roasted Acorn Squash and Farro Salad Recipe | SideChef
Roasted Acorn Squash and Farro Salad, topped with chickpeas, shredded parmesan and pumpkin seeds!
Lemons and Basil
With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
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Lemons and Basil
With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
35min
Total Time
$2.49
Cost Per Serving

Ingredients

US / METRIC
Servings:
2
Serves 2
1
Acorn Squash
to taste
Coconut Oil Cooking Spray
2 cloves
Garlic , minced
1 Tbsp
Balsamic Vinegar
plus extra to drizzle
1/2 cup
Farro
1/4 cup
Canned Chickpeas
2 Tbsp
Shredded  Parmesan Cheese
2 Tbsp
Pumpkin Seeds
2 Tbsp
Balsamic Vinaigrette
4 cups
Salad Greens
spinach, romain, arugula
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Nutrition Per Serving

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CALORIES
369
FAT
5.7 g
PROTEIN
17.5 g
CARBS
65.0 g

Cooking Instructions

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Step 1
Preheat oven to 400 degrees F (200 degrees C).
Step 2
Cut Acorn Squash (1) (leave skin) in half, then quarters. Slice into ½-inch thick slices.
Step 3
Lay the acorn squash slices out on pan and spray with Coconut Oil Cooking Spray (to taste) .
Step 4
Sprinkle Garlic (2 cloves) over sliced acorn squash and put the pan in the oven, cook for 15 minutes.
Step 5
Remove, flip squash and cook additional 10 minutes.
Step 6
While Squash is cooking, put Farro (1/2 cup) in small pot, add water, bring to boil and boil 10-12 minutes then drain water. Add small drizzle of Balsamic Vinegar (1 Tbsp) to cooked farro for additional flavor.
Step 7
Prepare plates with Salad Greens (4 cups) . Add farro, Parmesan Cheese (2 Tbsp) , Pumpkin Seeds (2 Tbsp) , Canned Chickpeas (1/4 cup) , and Balsamic Vinaigrette (2 Tbsp) then top with roasted acorn squash. Eat!
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Nutrition Per Serving
Calories
369
% Daily Value*
Fat
5.7 g
7%
Saturated Fat
1.2 g
6%
Trans Fat
0.0 g
--
Cholesterol
3.8 mg
1%
Carbohydrates
65.0 g
24%
Fiber
13.4 g
48%
Sugars
2.7 g
--
Protein
17.5 g
35%
Sodium
318.7 mg
14%
Vitamin D
0.0 µg
0%
Calcium
299.7 mg
23%
Iron
9.1 mg
51%
Potassium
394.8 mg
8%
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