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RECIPE
16 INGREDIENTS 6 STEPS 25min

Stir Fry Beancurd Puffs with Soy Bean Sprouts

Stir Fry Beancurd Puffs With Soy Bean Sprouts is a delicious way to cook soybean sprouts. The secret to this flavorful dish is the use of fermented bean paste. The gravy is just amazing with a bowl of steamed white rice.
Stir Fry Beancurd Puffs with Soy Bean Sprouts Recipe | SideChef
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Stir Fry Beancurd Puffs With Soy Bean Sprouts is a delicious way to cook soybean sprouts. The secret to this flavorful dish is the use of fermented bean paste. The gravy is just amazing with a bowl of steamed white rice.
Being a self taught chef, Huang focuses on improving cooking recipes, documenting and creating step-by-step how to guides.
http://www.huangkitchen.com/
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Being a self taught chef, Huang focuses on improving cooking recipes, documenting and creating step-by-step how to guides.
http://www.huangkitchen.com/
25min
Total Time
$8.54
Cost Per Serving

Ingredients

Servings
2
US / METRIC
2 1/2 cups
Soybean Sprouts
3.5 oz
Meat , minced
8
Tofu Puffs , halved
1 cup
1
Red Chili Pepper
sliced into thick pieces
1 Tbsp
Fermented Bean Curd
2 Tbsp
Cooking Oil
1 clove
Garlic , chopped
3 Tbsp
Water
1 Tbsp
mixed with 1 Tbsp water for thickening

Seasonings

1/2 Tbsp
Oyster Sauce
1 tsp
Chicken Stock Granules
1/2 Tbsp
Shaoxing Cooking Wine
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For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
693
FAT
49.2 g
PROTEIN
44.8 g
CARBS
33.0 g

Author's Notes

Yields 3 servings.

Wash the soybean sprouts thoroughly under running water before cooking to prevent food poisoning.

Bean sprouts contain a lot of moisture. You’ll want to sear them with high heat for the shortest time, so they retain their crunch but don’t taste raw. Using a wok with high heat also imparts a smoky flavor to the dish, making the veggies extra delicious.

Cooking Instructions

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Step 1
Blanch Tofu Puffs (8) in boiling water for about 3 minutes to remove oil, turning occasionally. Rinse in cold water slightly. Drain well and squeeze out excess water and set aside.
Step 2
Add the Oyster Sauce (1/2 Tbsp) , Light Soy Sauce (1 tsp) , Dark Soy Sauce (1/2 tsp) , Granulated Sugar (1 tsp) , Chicken Stock Granules (1 tsp) , and Shaoxing Cooking Wine (1/2 Tbsp) into a small bowl and mix well.
Step 3
Heat up Cooking Oil (2 Tbsp) . Then sauté Garlic (1 clove) till fragrant.
Step 4
Next, add in Meat (3.5 oz) and fry till meat turns white. Add in Fermented Bean Curd (1 Tbsp) and stir fry briskly till meat is evenly mixed with bean paste and aromatics.
Step 5
Add in Soybean Sprouts (2 1/2 cups) and beancurd puffs. Toss well together. Add in Water (3 Tbsp) and seasoning mixture. Mix well and bring the liquid to a boil.
Step 6
Toss in the Chinese Chives (1 cup) and Red Chili Pepper (1) . Stir at high heat till combined. Lastly, thicken with Corn Starch (1 Tbsp) solution and the dish is ready to be served.

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Nutrition Per Serving
Calories
693
% Daily Value*
Fat
49.2 g
63%
Saturated Fat
8.5 g
42%
Trans Fat
0.7 g
--
Cholesterol
35.5 mg
12%
Carbohydrates
33.0 g
12%
Fiber
6.0 g
21%
Sugars
6.8 g
--
Protein
44.8 g
90%
Sodium
739.7 mg
32%
Vitamin D
--
--
Calcium
444.7 mg
34%
Iron
8.4 mg
47%
Potassium
1089.8 mg
23%
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