SideChef

> Recipes

> Drinks

RECIPE

8 INGREDIENTS •2 STEPS •5min

Tropical Orange Smoothie

Name: Tropical Orange Smoothie
Total time: 300 s
Yield: 2
Ingredients: 1 cup Orange Juice; 1/2 Banana; 1 cup Pineapple; 1 cup Ice; to taste Yogurt; to taste Chia Seeds; to taste Hemp Seeds; to taste Vanilla Protein Powder

4.0

1 Ratings

Refreshing tropical smoothie made with Florida Orange Juice. Perfect for hot summer days!

Tropical Orange Smoothie Recipe | SideChef

Refreshing tropical smoothie made with Florida Orange Juice. Perfect for hot summer days!

SAVE RECIPE

+ ADD TO PLAN

Milk & Cardamom

I'm Hetal, Welcome to Milk & Cardamom! I'm a past MasterChef (Season 6) contestant currently living in sunny San Francisco where I cook up a storm in my tiny kitchen for my hubby and baby!

http://www.milkandcardamom.com/

Save Time,
Shop Ingredients

Delivery & Pickup From

Estimated Total: Estimated Total:

Fulfilled by

Milk & Cardamom

I'm Hetal, Welcome to Milk & Cardamom! I'm a past MasterChef (Season 6) contestant currently living in sunny San Francisco where I cook up a storm in my tiny kitchen for my hubby and baby!

http://www.milkandcardamom.com/

5min

Total Time

$0.53

Cost Per Serving

Ingredients

Servings

US / METRIC

1 cup

Orange Juice

I used Florida Orange Juice

1/2

Banana

either frozen or fresh

1 cup

Pineapples

either frozen or fresh

1 cup

Ice

Optional Add-ins

to taste

Yogurt

to taste

Chia Seeds

to taste

Hemp Seeds

to taste

Vanilla Protein Powder

Save Time,
Shop Ingredients

Delivery & Pickup From

Estimated Total: Estimated Total:

Fulfilled by

Nutrition Per Serving

VIEW ALL

CALORIES

297

FAT

0.4 g

PROTEIN

1.3 g

CARBS

76.1 g

Cooking Instructions

HIDE IMAGES

Step 1

In a blender, add Orange Juice (1 cup) , Banana (1/2) , Pineapples (1 cup) , Ice (1 cup) , Yogurt (to taste) , Chia Seeds (to taste) , Hemp Seeds (to taste) , and Vanilla Protein Powder (to taste) .

Step 2

Blend all the ingredients until smooth and enjoy!

Rate & Review

Tap to Rate:

Recommended Recipes

TOP

You're one smart cookie! 🍪

In order to enhance your experience, SideChef uses cookies. By clicking “ACCEPT” you agree to the storing of cookies on your device. You can withdraw your consent at any time by visiting our on our website.

REJECT

Use the code SIDECHEF for $10 off your first $50 shoppable recipe order.

How to shop recipes on SideChef >

* Offer valid for first order only for Walmart Pickup & Delivery service, at participating stores in the United States. Minimum order of $50. Offer not transferable, and void where prohibited by law. Does not apply to alcohol purchases. Customer responsible for all applicable taxes. Offer subject to change or expire without notice.

Recipe Saved to My Saved Recipes VIEW

Recipe Added to Cart VIEW

Save $30 on Your Groceries

Use code TRIPLE10 to unlock $10 of your first three orders for new pickup and delivery customers.

Valid only for a customer's first 3 orders with Walmart pickup & delivery services. Minimum order of $50. Does not apply to alcohol purchases. Customer responsible for all applicable taxes. Offer subject to change or expire without notice.

Make cooking easy

Discover personalized recipes, organize your meal plans, shop ingredients, and cook with confidence alongside our FREE, step-by-step cooking app.

Nutrition Per Serving

Calories

297

% Daily Value*

Fat

0.4 g

Saturated Fat

0.1 g

Trans Fat

Cholesterol

Carbohydrates

76.1 g

28%

Fiber

1.4 g

Sugars

31.9 g

Protein

1.3 g

Sodium

38.6 mg

Vitamin D

Calcium

27.3 mg

Iron

0.4 mg

Potassium

391.2 mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

Find Nearby Walmart Stores

Enter your zip code to find a Walmart near you.

Sorted by distance from

Tropical Orange Smoothie

Ingredients

Optional Add-ins

Nutrition Per Serving

Cooking Instructions

Rate & Review

Tags

More from Milk & Cardamom

Samosa

Coffee Swiss Roll

Cali-Style Bombay Sandwich

Haldar Nu Doodh (Turmeric Milk)

Cashew and Cardamom Hokkaido Milk Bread

Vegan Dan Dan Noodles

Homemade Makhan (Cultured Butter)

Funfetti Cookies

Dirty Chai Cinnamon Rolls

Frangipane Tarts

Pesto alla Trapenese

Pesto Mac n' Cheese

Peanut Butter Cookie Dough Ice Cream Sandwiches

Citrus Coconut Jelly Dessert

Magaz

Banana Biscoff Pudding

Recommended Recipes

{{name}}