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Recipes
Tropical Orange Smoothie
Recipe

8 INGREDIENTS • 2 STEPS • 5MINS

Tropical Orange Smoothie

4
1 rating
Refreshing tropical smoothie made with Florida Orange Juice. Perfect for hot summer days!
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Milk & Cardamom
Hi, I'm Hetal, welcome to Milk & Cardamom! I'm a past MasterChef contestant living in sunny San Francisco where I cook up spectacular flavours mostly inspired by the flavours of India
http://www.milkandcardamom.com/
Refreshing tropical smoothie made with Florida Orange Juice. Perfect for hot summer days!
5MINS
Total Time
$0.53
Cost Per Serving
Ingredients
Servings
2
US / Metric
Orange Juice
1 cup
Orange Juice
I used Florida Orange Juice
Banana
1/2
Banana
either frozen or fresh
Pineapple
1 cup
Pineapple
either frozen or fresh
Ice
1 cup
Ice
Optional Add-ins
Yogurt
to taste
Yogurt
Chia Seeds
to taste
Chia Seeds
Hemp Hearts
to taste
Vanilla Protein Powder
to taste
Vanilla Protein Powder
Nutrition Per Serving
VIEW ALL
Calories
127
Fat
0.4 g
Protein
1.5 g
Carbs
30.8 g
Add to plan
logo
Tropical Orange Smoothie
Save
author_avatar
Milk & Cardamom
Hi, I'm Hetal, welcome to Milk & Cardamom! I'm a past MasterChef contestant living in sunny San Francisco where I cook up spectacular flavours mostly inspired by the flavours of India
http://www.milkandcardamom.com/
Cooking InstructionsHide images
step 1
In a blender, add Orange Juice (1 cup), Banana (1/2), Pineapple (1 cup), Ice (1 cup), Yogurt (to taste), Chia Seeds (to taste), Hemp Hearts (to taste), and Vanilla Protein Powder (to taste).
step 2
Blend all the ingredients until smooth and enjoy!
step 2 Blend all the ingredients until smooth and enjoy!
Tags
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Gluten-Free
Shellfish-Free
Drinks
Vegetarian
Quick & Easy
Summer
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