Baked Patty Pan with Sweet Potato and Kale

Ingredients

Servings

2 1 2 3 4 5 6 8 10 12 14 16

US / METRIC

1

Large Pattypan Squash

2

Small Sweet Potatoes

1/2 cup

Almond Milk

1 clove

Garlic , minced

1/2

Large Onion , chopped

1 handful

Kale

1/4 cup

Feta Cheese

as needed

Coconut Oil Cooking Spray

Cooking Instructions

HIDE IMAGES

Step 1

Preheat oven to 350 degrees F (180 degrees C).

Step 2

Cut Pattypan Squash (1) into 1/4 to 3/8-inch slices and lay them out onto two lightly greased pans.

Step 3

Wash and cook Sweet Potatoes (2) in the microwave (or oven if time permits).

Step 4

Add Onion (1/2) to pan and lightly spray with Coconut Oil Cooking Spray (as needed) and saute until transparent and soft.

Step 5

Set tender onions aside and cook Kale (1 handful) until tender crispy.

Step 6

Remove skins from cooked sweet potatoes and mash flesh with a fork in a bowl.

Step 7

Add Almond Milk (1/2 cup) and Garlic (1 clove) and stir until creamy.

Step 8

Smooth sweet potato mash over each patty pan slice and top with cooked onions and kale.

Step 9

Bake for approximately 10-15 minutes or until squash is soft.

Step 10

Once removed from the oven, sprinkle with Feta Cheese (1/4 cup) and serve!