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RECIPE
11 INGREDIENTS8 STEPS50MIN

Baked Cheddar Chicken

4.0
3 Ratings

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Betty's Kitchen

I am a retired math professor. I love sharing my homestyle recipes, many of them are traditional Southern dishes.
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This is a recipe for baked chicken tenderloins with a cheddar cheese and Ritz cracker crumb coating.
50MIN
Total Time

Betty's Kitchen

I am a retired math professor. I love sharing my homestyle recipes, many of them are traditional Southern dishes.
GO TO BLOG

Ingredients

US / METRIC
Servings:
12
Serves 12
1 1/2 pckg
Ritz® Crackers , crushed
1/4 tsp
1/8 tsp
Freshly Ground Black Pepper
1/2 cup
to taste
Nonstick Cooking Spray
1 cup
Cream of Chicken Soup
2 Tbsp
2 Tbsp

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Nutrition Per Serving

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CALORIES
435
FAT
23.8 g
PROTEIN
23.7 g
CARBS
33.5 g

Cooking Instructions

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Step 1
Preheat oven to 400 degrees F (200 degrees C).
Step 2
Pour the Milk (1/2 cup), Shredded Cheddar Cheese (2 cup), and Ritz® Crackers (1 1/2 package) into three separate shallow pans or dishes. Stir the Salt (1/4 teaspoon), Freshly Ground Black Pepper (1/8 teaspoon), and Dried Parsley (1 teaspoon) into the Ritz cracker crumbs.
Step 3
Dip each Chicken Tenders (2 pound) individually into the milk, then the cheddar cheese, and finally the Ritz cracker crumb mixture. When dipping into the cheddar cheese and the cracker crumbs, press chicken firmly, so that it picks up as much of each coating as possible.
Step 4
Place the coated chicken tenderloins into a 13-inch by 9-inch by 2-inch baking dish that has been sprayed with Nonstick Cooking Spray (to taste).
Step 5
Cover with aluminum foil and bake in the preheated oven for about 30 minutes.
Step 6
Remove aluminum foil and continue to bake until cheese is melted and crumbs are beginning to brown, about 5 minutes.
Step 7
While chicken is baking, make gravy: In a small saucepan, stir together Cream of Chicken Soup (10.5 ounce), Sour Cream (2 tablespoon), and Butter (2 tablespoon). Place over low to medium heat, cooking and stirring until butter is melted and ingredients are combined and hot.
Step 8
To serve, place cooked chicken tenderloins on nice plate and drizzle gravy over the top. Enjoy!

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Nutrition Per Serving
Calories
435
% Daily Value*
Fat
23.8 g
31%
Saturated Fat
9.2 g
46%
Trans Fat
0.0 g
--
Cholesterol
67.2 mg
22%
Carbohydrates
33.5 g
12%
Fiber
0.0 g
0%
Sugars
3.9 g
--
Protein
23.7 g
47%
Sodium
944.5 mg
41%
Vitamin D
--
--
Calcium
217.4 mg
17%
Iron
2.9 mg
16%
Potassium
59.5 mg
1%
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