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RECIPE
10 INGREDIENTS8 STEPS45MIN

Inside Out Homemade Granola Bars

5.0
3 Ratings
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Showing you how to make easy vegetarian recipes, one ingredient at a time.
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This healthy homemade granola bars recipe takes your favorite granola bar taste and flips it inside out...literally! Dipped in chocolate & topped with yums! (Partnership with Panasonic)

45MIN

Total Cooking Time

10

Ingredients
Live Eat Learn
Showing you how to make easy vegetarian recipes, one ingredient at a time.
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Ingredients
US / METRIC
Servings:
12
Serves 12
Ingredient List
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1 1/2 cups
Chopped Almonds
1 1/2 cups
Rice Krispies® Cereal
1/4 tsp
1/2 cup
or Maple Syrup
1/4 cup
Mixed Seeds
1/4 cup
Dried Fruit Mix
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Nutrition Per Serving
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CALORIES
431
FAT
25.8 g
PROTEIN
10.9 g
CARBS
43.4 g

Author's Notes

Store bars in an airtight container in the refrigerator for up to a week.

Directions

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Step 1
In a large bowl, combine Rice Krispies® Cereal (1 1/2 cups) , Old Fashioned Rolled Oats (2 cups) , Almonds (1 1/2 cups) , and Salt (1/4 tsp) .
Step 2
In a microwave-safe bowl, combine Almond Butter (1/2 cup) and Honey (1/2 cup) , then heat in the Panasonic Microwave Oven for 30 seconds, or until hot and pourable. Mix the Vanilla Extract (1 tsp) into the almond butter mixture.

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Nutrition Per Serving
Calories
431
% Daily Value*
Fat
25.8 g
33%
Saturated Fat
5.6 g
28%
Trans Fat
0.0 g
--
Cholesterol
1.0 mg
0%
Carbohydrates
43.4 g
16%
Fiber
7.0 g
25%
Sugars
22.1 g
--
Protein
10.9 g
22%
Sodium
75.3 mg
3%
Vitamin D
--
--
Calcium
111.5 mg
9%
Iron
4.4 mg
24%
Potassium
343.0 mg
7%
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