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SideChef
Recipes
Anti-Inflammatory Smoothie
Recipe

7 INGREDIENTS • 2 STEPS • 10MINS

Anti-Inflammatory Smoothie

4
1 rating
An anti-inflammatory smoothie with beets, ginger, turmeric, coconut oil and coconut yogurt which boosts your immune system and helps ease all the bloat!
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The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
An anti-inflammatory smoothie with beets, ginger, turmeric, coconut oil and coconut yogurt which boosts your immune system and helps ease all the bloat!
10MINS
Total Time
$2.86
Cost Per Serving
Ingredients
Servings
2
US / Metric
Beet
2/3 cup
Beet, roasted
Cashew Milk
1 cup
Cashew Milk
Coconut Yogurt
1/3 cup
Coconut Yogurt
Goji Berries
1 tsp
Goji Berries
Coconut Oil
1 Tbsp
Coconut Oil
Nutrition Per Serving
VIEW ALL
Calories
395
Fat
22.2 g
Protein
1.0 g
Carbs
44.1 g
Add to plan
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Anti-Inflammatory Smoothie
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author_avatar
The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
Cooking InstructionsHide images
step 1
Add Beet (2/3 cup), Fresh Ginger (1 tsp), Ground Turmeric (1 tsp), Cashew Milk (1 cup), Coconut Yogurt (1/3 cup), and Coconut Oil (1 Tbsp) into a blender. Blend until smooth.
step 1 Add Beet (2/3 cup), Fresh Ginger (1 tsp), Ground Turmeric (1 tsp), Cashew Milk (1 cup), Coconut Yogurt (1/3 cup), and Coconut Oil (1 Tbsp) into a blender. Blend until smooth.
step 2
Pour it into a large glass and top it off with Goji Berries (1 tsp) and some extra coconut yogurt.
step 2 Pour it into a large glass and top it off with Goji Berries (1 tsp) and some extra coconut yogurt.
Tags
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Dairy-Free
American
Gluten-Free
Healthy
Shellfish-Free
Drinks
Vegetarian
Quick & Easy
Smoothie
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