![author_avatar](https://www.sidechef.com/profile/b00f7196-8549-46b8-a7ea-3d8c85626706.jpg?d=96x96)
The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
The complete post-workout drink! Potassium from banana to help restore your muscles, lots of fibers and manganese from the oats, healthy fats from the hemp milk, vitamin C from the mango and an extra recovery boost from the collagen powder.
5MINS
Total Time
$3.27
Cost Per Serving
Ingredients
Servings
2
us / metric
![Water](https://www.sidechef.com/ingredient/02b94080-fa4a-4b6d-a439-6d82bb36055b.jpg?d=96x96)
2 cups
Water
![Ground Cinnamon](https://www.sidechef.com/ingredient/5e7951d1-05c2-472c-9176-03afc751d84e.jpeg?d=96x96)
to taste
Ground Cinnamon
![Gluten-Free Oats](https://www.sidechef.com/ingredient/d2eac3d4-dd7a-473d-8ea6-c64aa384b4f9.jpeg?d=96x96)
1/3 cup
Gluten-Free Oats
![Coconut Oil](https://www.sidechef.com/ingredient/bafb1302-b969-4d50-a57f-1adb991e515b.jpeg?d=96x96)
1 tsp
Coconut Oil
![Hydrolyzed Collagen](https://www.sidechef.com/ingredient/7d384ee2-9f8f-4d3d-a940-b2bd0ca3928d.jpeg?d=96x96)
1 Tbsp
Hydrolyzed Collagen
Nutrition Per Serving
VIEW ALL
Calories
382
Fat
19.6 g
Protein
15.0 g
Carbs
39.5 g