![author_avatar](https://www.sidechef.com/profile/b00f7196-8549-46b8-a7ea-3d8c85626706.jpg?d=96x96)
The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
A quick fueling breakfast high in fats and micronutrients, which will nourish your body and will make you feel full of energy!
10MINS
Total Time
$3.78
Cost Per Serving
Ingredients
Servings
2
us / metric
![Rice Milk](https://www.sidechef.com/ingredient/76cf419b-0b14-41a6-9f77-543c92d23122.jpeg?d=96x96)
1 cup
Rice Milk
![Chia Seeds](https://www.sidechef.com/ingredient/3f00de1e-825d-4689-a511-3bbec20ca385.jpeg?d=96x96)
4 Tbsp
Chia Seeds
up to 1/3 cup
![Coconut Chips](/next/default-ingredient.de7daf67ae2b.png?d=96x96)
4 Tbsp
Coconut Chips
![Black and White Sesame Seeds](/next/default-ingredient.de7daf67ae2b.png?d=96x96)
as needed
Black and White Sesame Seeds
Nutrition Per Serving
VIEW ALL
Calories
324
Fat
13.5 g
Protein
10.7 g
Carbs
42.8 g