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7 INGREDIENTS •1 STEPS •5min

Chocolate Hazelnut Smoothie with Bananas

A creamy chocolate hazelnut smoothie is the perfect way to indulge without the guilt. Roasted hazelnuts, cocoa, and banana make each sip satisfying!

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Jessica Gavin

I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.

http://www.jessicagavin.com/

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Jessica Gavin

I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.

http://www.jessicagavin.com/

5min

Total Time

$1.14

Cost Per Serving

Ingredients

Servings

US / METRIC

1 cup

Milk

or Almond, Cashew, Soy, Coconut Milk

1 cup

Cubed Ice

2 Tbsp

Unsweetened Cocoa Powder

1/2 cup

Roasted Unsalted Hazelnuts

1/2 cup

Frozen Bananas

1 Tbsp

Honey

or Maple Syrup

1/4 tsp

Hazelnut Extract

(optional)

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Nutrition Per Serving

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CALORIES

360

FAT

22.7 g

PROTEIN

11.5 g

CARBS

36.1 g

Author's Notes

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Cooking Instructions

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Butternut Squash Soup with Roasted Chicken

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Nutrition Per Serving

Calories

360

% Daily Value*

Fat

22.7 g

29%

Saturated Fat

3.5 g

18%

Trans Fat

0.0 g

Cholesterol

11.8 mg

Carbohydrates

36.1 g

13%

Fiber

6.2 g

22%

Sugars

24.5 g

Protein

11.5 g

23%

Sodium

72.2 mg

Vitamin D

Calcium

227.2 mg

17%

Iron

2.1 mg

12%

Potassium

228.3 mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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Chocolate Hazelnut Smoothie with Bananas

Ingredients

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Author's Notes

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