Jessica Gavin
I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
http://www.jessicagavin.com/
This healthy blueberry yogurt smoothie recipe is a great breakfast or snack to keep you energized. Nutrient-packed with fruit, protein, greens, fiber, and antioxidants!
5MINS
Total Time
$3.02
Cost Per Serving
Ingredients
Servings
2
us / metric
1/2 cup
Plain Greek Yogurt
3/4 cup
Coconut Water
1 cup
Fresh Baby Spinach, firmly packed
1 Tbsp
Ground Flaxseed
to taste
Unsweetened Coconut Flakes
for garnish
optional
Nutrition Per Serving
Calories
270
Fat
7.5 g
Protein
8.8 g
Carbs
45.6 g
