Cooking Instructions
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Step 1
Season the
Canned Great Northern Beans (1 cup)
,
Canned Pinto Beans (1 cup)
, and
Canned Cannellini White Kidney Beans (1 cup)
with
Salt (1/2 Tbsp)
,
Ground Black Pepper (1 tsp)
,
Smoked Paprika (1 tsp)
,
Ground Ginger (1/2 tsp)
, and
Extra-Virgin Olive Oil (1/4 cup)
. Mix well. Then, add
Lemon (1)
.
Step 2
Then chop
Fresh Herbs (2 handfuls)
and add to the mix along with the
Celery (1 stalk)
and
Red Chili Pepper (1)
. Mix well with the other ingredients.
Step 3
Rub the
Fresh Tuna Steak (2)
in
Olive Oil (as needed)
,
Salt (to taste)
, and
Ground White Pepper (to taste)
. Cook for 3 to 4 minutes on each side and leave the center pink. Slice the steaks.
Step 4
To serve, put the mixed beans then tuna in a lunchbox. Enjoy!
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