Use code TRIPLE10 to save $10 on your first three grocery orders.
SideChef
Recipes
Spicy Mixed Beans and Tuna Salad
Watch Full Video

16 INGREDIENTS • 4 STEPS • 30MINS

Spicy Mixed Beans and Tuna Salad

Recipe

4.7

3 ratings
A spicy mixed bean salad with grilled tuna that's to lick your fingers from top to bottom!. If you're vegan or vegetarian you can omit the tuna or swap it for a vegetarian/vegan alternative like grilled Tofu.
Love This Recipe?
Add to plan
logo
Spicy Mixed Beans and Tuna Salad
Save
A spicy mixed bean salad with grilled tuna that's to lick your fingers from top to bottom!. If you're vegan or vegetarian you can omit the tuna or swap it for a vegetarian/vegan alternative like grilled Tofu.
author_avatar
Mi Terruño Food
Hi, my name is Morella. I'm a foodie, cook, food photographer, and proud Italo - Venezuelan! My recipes are traditional creole cuisine of Venezuela, occasionally fused with traditional flavors of southern Italy.
https://www.youtube.com/channel/UCifZtpcvsUMy7gcL2zo83Rg

30MINS

Total Time

$6.28

Cost Per Serving

Ingredients

Servings
2
us / metric
Canned Great Northern Beans
1 cup
Canned Great Northern Beans, drained
or Any Bean Variety
Canned Pinto Beans
1 cup

Sponsored

GOYA® Pinto Beans, drained
or Any Bean Variety
Canned Cannellini White Kidney Beans
1 cup
Canned Cannellini White Kidney Beans, drained
or Any Bean Variety
Salt
2 tsp
Extra-Virgin Olive Oil
4 Tbsp
Extra-Virgin Olive Oil
Fresh Herbs
2 handfuls
Fresh Herbs, chopped
Red Chili Pepper
1
Red Chili Pepper, chopped
Celery
1 stalk
Celery, chopped
Lemon
1
Lemon, juiced
Fresh Tuna Steak
2
Fresh Tuna Steak
or Grilled Tofu
Olive Oil
as needed
Salt
to taste
Ground White Pepper
to taste
Ground White Pepper

Nutrition Per Serving

VIEW ALL
Calories
722
Fat
30.0 g
Protein
61.0 g
Carbs
59.6 g
Love This Recipe?
Add to plan
logo
Spicy Mixed Beans and Tuna Salad
Save
author_avatar
Mi Terruño Food
Hi, my name is Morella. I'm a foodie, cook, food photographer, and proud Italo - Venezuelan! My recipes are traditional creole cuisine of Venezuela, occasionally fused with traditional flavors of southern Italy.
https://www.youtube.com/channel/UCifZtpcvsUMy7gcL2zo83Rg

Cooking Instructions

Hide images
step 1
Season the Canned Great Northern Beans (1 cup), GOYA® Pinto Beans (1 cup), and Canned Cannellini White Kidney Beans (1 cup) with Salt (2 tsp), Simply Organic Black Pepper, Medium Grind (1 tsp), Smoked Paprika (1 tsp), Simply Organic Ginger Root, Ground (1/2 tsp), and Extra-Virgin Olive Oil (4 Tbsp). Mix well. Then, add Lemon (1).
step 1 Season the Canned Great Northern Beans (1 cup), GOYA® Pinto Beans (1 cup), and Canned Cannellini White Kidney Beans (1 cup) with Salt (2 tsp), Simply Organic Black Pepper, Medium Grind (1 tsp), Smoked Paprika (1 tsp), Simply Organic Ginger Root, Ground (1/2 tsp), and Extra-Virgin Olive Oil (4 Tbsp). Mix well. Then, add Lemon (1).
step 2
Then chop Fresh Herbs (2 handfuls) and add to the mix along with the Celery (1 stalk) and Red Chili Pepper (1). Mix well with the other ingredients.
step 3
Rub the Fresh Tuna Steak (2) in Olive Oil (as needed), Salt (to taste), and Ground White Pepper (to taste). Cook for 3 to 4 minutes on each side and leave the center pink. Slice the steaks.
step 3 Rub the Fresh Tuna Steak (2) in Olive Oil (as needed), Salt (to taste), and Ground White Pepper (to taste). Cook for 3 to 4 minutes on each side and leave the center pink. Slice the steaks.
step 4
To serve, put the mixed beans then tuna in a lunchbox. Enjoy!
step 4 To serve, put the mixed beans then tuna in a lunchbox. Enjoy!

Watch Full Video

Tags

Beans & Legumes
Dairy-Free
American
Gluten-Free
Lunch
Fish & Seafood
Healthy
Shellfish-Free
Dinner
Quick & Easy
Salad
Shellfish
Spring
Tofu & Tempeh
Summer
0 Saved
top