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RECIPE
9 INGREDIENTS6 STEPS30min

Sweet Boondhi

5.0
1 Ratings
Sweet Boondi is a super easy and quick-to-make dessert recipe. Sweet boondi are small sweet crispy deep-fried balls of gram flour (besan) which are sweetened in sugar. Wishing you all a very very Happy Diwali!
Sweet Boondhi Recipe | SideChef
Sweet Boondi is a super easy and quick-to-make dessert recipe. Sweet boondi are small sweet crispy deep-fried balls of gram flour (besan) which are sweetened in sugar. Wishing you all a very very Happy Diwali!
Anju's Recipe Book
Though I wish to cater to all kinds of palates, you’ll chiefly find the Indian cuisine here wherein the Malabari (North Kerala) style will predominate as that’s where my roots, trunk and branches are.
http://anjusrecipebook.blogspot.com/
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Anju's Recipe Book
Though I wish to cater to all kinds of palates, you’ll chiefly find the Indian cuisine here wherein the Malabari (North Kerala) style will predominate as that’s where my roots, trunk and branches are.
http://anjusrecipebook.blogspot.com/
30min
Total Time
$0.62
Cost Per Serving

Ingredients

US / METRIC
Servings:
4
Serves 4
1 cup
Chickpea Flour
1 cup
Water
1/4 tsp
Ground Cardamom
1 pinch
to taste
Oil
or Ghee
1 drop
Green Food Coloring
or yellow or red
(optional)
to taste
Almonds , chopped
to taste
Raisins
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Nutrition Per Serving

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CALORIES
358
FAT
3.2 g
PROTEIN
10.6 g
CARBS
72.5 g

Cooking Instructions

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Step 1
Add Caster Sugar (1 cup) and Water (1/2 cup) to a pan. Let it boil until it becomes one thread consistency. Once the consistency is achieved remove from fire. Keep the sugar on hot water bath as the sugar syrup has to be warm while adding the boondhis.
Step 2
In a bowl, add Salt (1 pinch) to Chickpea Flour (1 cup) and mix well. Stir in Water (1/2 cup) . The batter should be smooth and neither be too thick or thin. It should have a flowing consistency.
Step 3
Here I am making three colors boondhi. I divided the batter in to three bowls, one red, one yellow, and one Green Food Coloring (1 drop) .
Step 4
Heat Oil (to taste) in a wide kadai and make it moderately hot. Drop little gram flour batter into the oil. If the batter comes up steadily onto the surface of the oil its perfectly hot to make the boondhis. Take a perforated laddle and hold it above the oil.
Step 5
Pour a spoon full of batter to the laddle. You can see the batter dropping as boondhis to the oil. Fry the boondhi for a minute and then drain them out of the oil. Make all the boondhis the same way.
Step 6
Add all the boondhi to the sugar syrup and add Ground Cardamom (1/4 tsp) and combine well. Add Almonds (to taste) and Raisins (to taste) . Combine well and cover and keep it. Let it rest well so that all the sugar syrup gets absorbed and it becomes dry. Store in airtight containers and eat whenever you like.
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Nutrition Per Serving
Calories
358
% Daily Value*
Fat
3.2 g
4%
Saturated Fat
0.3 g
2%
Trans Fat
--
--
Cholesterol
--
--
Carbohydrates
72.5 g
26%
Fiber
5.1 g
18%
Sugars
50.1 g
--
Protein
10.6 g
21%
Sodium
32.0 mg
1%
Vitamin D
--
--
Calcium
27.8 mg
2%
Iron
2.3 mg
13%
Potassium
402.7 mg
9%
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