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Tuna Pasta
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10 INGREDIENTS • 9 STEPS • 20MINS

Tuna Pasta

Recipe

5.0

5 ratings
Editor's Choice
Editor's Choice
Tuna pasta will bring the flavors of the Mediterranean Sea to your table with capers, juicy cherry tomatoes and a splash of sea salt.
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Tuna pasta will bring the flavors of the Mediterranean Sea to your table with capers, juicy cherry tomatoes and a splash of sea salt.
author_avatar
Vincenzo's Plate
I'm Vincenzo, a food-obsessed Italian living in Australia who cooks traditional Italian meals with family and friends.
http://www.vincenzosplate.com/

20MINS

Total Time

$3.20

Cost Per Serving

Ingredients

Servings
4
us / metric
Canned Tuna in Olive Oil
1 1/2 cups
Canned Tuna in Olive Oil
roughly 2 cans
Garlic
1 clove
Dry White Wine
1/2 cup
Dry White Wine
Cherry Tomato
10
Cherry Tomatoes
Capers
1/2 cup
Mezze Maniche Pasta
1.1 lb
Mezze Maniche Pasta
Lemon
1/2
Extra-Virgin Olive Oil
as needed
Extra-Virgin Olive Oil
Sea Salt
to taste
Fresh Parsley
to taste

Nutrition Per Serving

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Calories
635
Fat
9.7 g
Protein
37.8 g
Carbs
97.5 g
Love This Recipe?
Add to plan
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Tuna Pasta
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author_avatar
Vincenzo's Plate
I'm Vincenzo, a food-obsessed Italian living in Australia who cooks traditional Italian meals with family and friends.
http://www.vincenzosplate.com/

Cooking Instructions

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step 1
Finely chop a clove of Garlic (1 clove).
step 2
Heat the saucepan then add a generous drizzle of Extra-Virgin Olive Oil (as needed). Once the oil has begun to warm, add the garlic then stir while it simmers on medium heat for 1-2 minutes.
step 3
Add the Canned Tuna in Olive Oil (1 1/2 cups) to the saucepan. Cook the tuna for around 10 minutes, stirring occasionally.
step 4
Add Dry White Wine (1/2 cup) and stir through once again. Let the wine evaporate and in the meantime, cut the Cherry Tomatoes (10) into 2-3 pieces (depending on the size).
step 5
Once there is just a small amount of liquid left, add the Capers (1/2 cup) and cherry tomatoes.
step 6
In a pot of boiling water, add a generous pinch of Sea Salt (to taste) and stir it through, then the Mezze Maniche Pasta (1.1 lb). Cook according to package directions.
step 7
By now the tuna mixture should begin to cook through which means it’s time to squeeze in the Lemon (1/2). Stir well and let simmer on low for a few minutes.
step 8
Add a generous bunch of Fresh Parsley (to taste) and mix once again before sprinkling in a pinch of sea salt.
step 9
Stir the tuna through the pasta until it is completely smothered and bursting with colour! Sprinkle a small amount of fresh parsley over the top and serve immediately – this tuna pasta dish is best served hot.

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Tags

Dairy-Free
Lunch
Fish & Seafood
Shellfish-Free
Dinner
Quick & Easy
Pasta
Italian
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