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Pico de Gallo

Pico de Gallo
Pico de Gallo

Pico de Gallo

Pico de Gallo, also known as salsa fresca or salsa cruda, is a fresh and vibrant salsa made from diced tomatoes, onions, jalapeño peppers, cilantro, lime juice, and salt. Its name, which translates to "rooster's beak" in Spanish, is thought to refer to the way the ingredients are chopped into small pieces resembling a rooster's beak.

Pico de Gallo is a staple in Mexican cuisine, known for its bright flavors, crunchy texture, and versatility. It is typically served as a condiment or topping for tacos, burritos, quesadillas, nachos, and grilled meats or seafood. Pico de Gallo adds a burst of freshness and acidity to dishes, balancing well with rich and savory flavors. With its simple yet flavorful ingredients, Pico de Gallo is easy to prepare at home and is a popular choice for parties, barbecues, and gatherings. It can be customized to suit individual taste preferences by adjusting the amount of heat from the jalapeño peppers or adding additional ingredients such as diced avocado or mango.

When is Pico de Gallo in season?


How to store Pico de Gallo?

Store Pico de Gallo in the refrigerator in an airtight container to maintain its freshness. It is best consumed within a few days of preparation to ensure optimal flavor and texture.

What to make with leftover Pico de Gallo?

Pico de Gallo can be used to flavor soups, salads, or rice dishes, or blended into salsa verde for a variation on traditional salsa.

Food Science

The acidity from lime juice in Pico de Gallo helps preserve the salsa and prevent the tomatoes from oxidizing and turning mushy.

The combination of ingredients in Pico de Gallo creates a balanced flavor profile by providing sweetness from tomatoes, heat from jalapeño peppers, freshness from cilantro, and acidity from lime juice.

Pico de Gallo is a raw salsa, meaning it is not cooked, allowing the flavors of the fresh ingredients to shine through and providing a crunchy texture to dishes.

Cooking tips for Pico de Gallo

Serve Pico de Gallo as a topping for grilled fish or chicken to add freshness and flavor.

Use Pico de Gallo as a filling for tacos, burritos, or quesadillas for a burst of flavor and texture.

Mix Pico de Gallo with diced avocado to make a quick and easy guacamole dip.

What are the health benefits of Pico de Gallo?

Pico de Gallo is low in calories and fat and is a good source of vitamins C and K, as well as antioxidants from tomatoes and cilantro.

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