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15 INGREDIENTS 3 STEPS 40min

Zucchini Fries with Seasoned Sour Cream

A healthy version of the tasty French fry!
Zucchini Fries with Seasoned Sour Cream Recipe | SideChef
A healthy version of the tasty French fry!
Pip & Ebby
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http://www.pipandebby.com/
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Pip & Ebby
Making food does not have to be daunting or difficult. I'm here to help you make delicious eats and have fun in the process!
http://www.pipandebby.com/
40min
Total Time
$0.84
Cost Per Serving

Ingredients

US / METRIC
Servings:
8
Serves 8
1/2 cup
Non-Fat Milk
1/2 cup
Seasoned Breadcrumbs
2
Large Zucchini
cut into 3-inch x 1/2-inch strips
1 cup
Mayonnaise
1/2
Lemon , juiced
1 Tbsp
Worcestershire Sauce
1/2 tsp
Garlic Salt
1/2 tsp
1/2 tsp
1/4 tsp
Cayenne Pepper

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Nutrition Per Serving

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CALORIES
334
FAT
30.0 g
PROTEIN
6.2 g
CARBS
9.5 g

Cooking Instructions

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Nutrition Per Serving
Calories
334
% Daily Value*
Fat
30.0 g
38%
Saturated Fat
8.7 g
43%
Trans Fat
0.0 g
--
Cholesterol
62.2 mg
21%
Carbohydrates
9.5 g
3%
Fiber
1.1 g
4%
Sugars
5.0 g
--
Protein
6.2 g
12%
Sodium
739.6 mg
32%
Vitamin D
0.0 µg
0%
Calcium
159.7 mg
12%
Iron
0.6 mg
3%
Potassium
164.7 mg
4%
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