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RECIPE
11 INGREDIENTS 3 STEPS 10min

Simple Chickpea Salad

5.0
1 Ratings
Easy fresh salad made of chickpeas and fresh ingredients.
Simple Chickpea Salad Recipe | SideChef
Easy fresh salad made of chickpeas and fresh ingredients.
Anju's Recipe Book
Though I wish to cater to all kinds of palates, you’ll chiefly find the Indian cuisine here wherein the Malabari (North Kerala) style will predominate as that’s where my roots, trunk and branches are.
http://anjusrecipebook.blogspot.com/
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Anju's Recipe Book
Though I wish to cater to all kinds of palates, you’ll chiefly find the Indian cuisine here wherein the Malabari (North Kerala) style will predominate as that’s where my roots, trunk and branches are.
http://anjusrecipebook.blogspot.com/
10min
Total Time
$0.69
Cost Per Serving

Ingredients

US / METRIC
Servings:
4
Serves 4
1 cup
Dried Chickpeas
1
Onion
2
Green Chili Pepper
1
Small Tomato
1 Tbsp
1 Tbsp
1 tsp
Ground Cumin
1 Tbsp
Fresh Cilantro , chopped
to taste
to taste
Water

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Nutrition Per Serving

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CALORIES
105
FAT
4.4 g
PROTEIN
3.4 g
CARBS
14.3 g

Cooking Instructions

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Step 1
Wash Dried Chickpeas (1 cup) well and soak it in enough water overnight. Pressure cook the chickpea in enough Water (to taste) adding Ground Turmeric (1/4 tsp) . Once the chickpea is cooked well strain off the excess water.
Step 2
Chop Onion (1) , Green Chili Pepper (2) , Tomato (1) , and Fresh Cilantro (1 Tbsp) .
Step 3
To the cooked chickpea, add onion, green chili, tomato, Olive Oil (1 Tbsp) , coriander, Lime Juice (1 Tbsp) , Ground Cumin (1 tsp) , and Salt (to taste) . Combine well and serve.
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Nutrition Per Serving
Calories
105
% Daily Value*
Fat
4.4 g
6%
Saturated Fat
0.5 g
2%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
14.3 g
5%
Fiber
2.7 g
10%
Sugars
3.6 g
--
Protein
3.4 g
7%
Sodium
127.9 mg
6%
Vitamin D
--
--
Calcium
30.6 mg
2%
Iron
1.1 mg
6%
Potassium
261.4 mg
6%
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