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RECIPE
8 INGREDIENTS5 STEPS15MIN

Acorn Waffles

4.7
3 Ratings

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Acorn imparts a nutty flavor and a great texture to waffles. They are light and airy. Acorns are nutrient dense, containing complete protein, carbohydrates, and fat.
15MIN
Total Time

Homemade and Wholesome

Fruits and vegetables find their way into most of
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Ingredients

US / METRIC
Servings:
4
Serves 4
1/2 cup
Acorn Flour
1/2 Tbsp
Baking Powder
1/2 tsp
1/2 Tbsp
(optional)
1 cup
1
3 Tbsp
Oil

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Nutrition Per Serving

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CALORIES
277
FAT
17.4 g
PROTEIN
6.6 g
CARBS
24.4 g

Cooking Instructions

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Step 1
Preheat waffle maker.
Step 2
Whisk Acorn Flour (1/2 cup), All-Purpose Flour (1/2 cup), Baking Powder (2 teaspoon), Salt (1/2 teaspoon), and Granulated Sugar (2 teaspoon).
Step 3
Add Milk (1 cup), Egg (1), and Oil (3 tablespoon) and whisk just until incorporated.
Step 4
Pour about a half cup of batter onto waffle iron. Cook until done.
Step 5
Enjoy with pure maple syrup or peanut butter and bananas if preferred. Serve and enjoy!

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Nutrition Per Serving
Calories
277
% Daily Value*
Fat
17.4 g
22%
Saturated Fat
2.5 g
12%
Trans Fat
0.0 g
--
Cholesterol
51.5 mg
17%
Carbohydrates
24.4 g
9%
Fiber
0.4 g
1%
Sugars
5.6 g
--
Protein
6.6 g
13%
Sodium
557.9 mg
24%
Vitamin D
0.2 µg
1%
Calcium
164.2 mg
13%
Iron
1.1 mg
6%
Potassium
133.9 mg
3%
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