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11 INGREDIENTS •3 STEPS •20min

One-Pan Rice and Beans Taco Skillet

This Rice and Beans Taco Skillet is one of my favorite easy dinners of all time. It is totally packed with flavor, made in a single pan and done in just 20 minutes!

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Pip & Ebby

Making food does not have to be daunting or difficult. I'm here to help you make delicious eats and have fun in the process!

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Pip & Ebby

Making food does not have to be daunting or difficult. I'm here to help you make delicious eats and have fun in the process!

http://www.pipandebby.com/

20min

Total Time

$1.97

Cost Per Serving

Ingredients

Servings

US / METRIC

1 lb

Sausages , ground

1 bunch

Scallions , sliced

Jalapeño Pepper , finely chopped

(optional)

2 cups

Frozen Corn Kernels

1 can
(14.5 oz)

Diced Tomatoes

1 cup

Instant Rice

1/2 cup

Water

1 can
(15 oz)

Black Beans , rinsed, drained

1 cup

Shredded Cheddar Cheese

to taste

Lettuce

for topping

to taste

Sour Cream

for topping

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Nutrition Per Serving

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CALORIES

552

FAT

28.6 g

PROTEIN

22.2 g

CARBS

51.9 g

Cooking Instructions

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Nutrition Per Serving

Calories

552

% Daily Value*

Fat

28.6 g

37%

Saturated Fat

11.1 g

55%

Trans Fat

0.0 g

Cholesterol

62.7 mg

21%

Carbohydrates

51.9 g

19%

Fiber

7.3 g

26%

Sugars

4.3 g

Protein

22.2 g

44%

Sodium

926.3 mg

40%

Vitamin D

0.9 µg

Calcium

208.0 mg

16%

Iron

4.5 mg

25%

Potassium

619.7 mg

13%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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One-Pan Rice and Beans Taco Skillet

Ingredients

Nutrition Per Serving

Cooking Instructions

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One-Pan Rice and Beans Taco Skillet

Ingredients

Nutrition Per Serving

Cooking Instructions

Rate & Review

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Tags

More from Pip & Ebby

Quick Sweet Refrigerator Pickles

Raspberry Lemonade

Tailgate Sandwiches (Hot Ham and Cheese)

Easy Apple Pie

Homemade Fruit Roll-ups

No Yeast Cinnamon Rolls

M&M's Ice Cream Cookie Sandwiches

Easy Crockpot Stuffing with Sausage

Maple Roasted Brussels Sprouts with Bacon

Meatball Sub Casserole

Easy Chicken Rice Bake

Peach Crumb Bars

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