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11 INGREDIENTS3 STEPS20MIN

One-Pan Rice and Beans Taco Skillet

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Pip & Ebby
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This Rice and Beans Taco Skillet is one of my favorite easy dinners of all time. It is totally packed with flavor, made in a single pan and done in just 20 minutes!

20MIN

Total Time
Pip & Ebby
Making food does not have to be daunting or difficult. I'm here to help you make delicious eats and have fun in the process!
GO TO BLOG
Ingredients
US / METRIC
Servings:
6
Serves 6
1 lb
Sausages , ground
1 bunch
Scallions , sliced
1
Jalapeño Pepper , finely chopped
(optional)
2 cups
1 can
(14.5 oz)
Diced Tomatoes
1/2 cup
Water
1 can
(15 oz)
Black Beans , rinsed, drained
to taste
Lettuce
to taste
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Nutrition Per Serving
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CALORIES
563
FAT
28.5 g
PROTEIN
23.3 g
CARBS
55.1 g

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Nutrition Per Serving
Calories
563
% Daily Value*
Fat
28.5 g
37%
Saturated Fat
11.5 g
57%
Trans Fat
0.0 g
--
Cholesterol
64.0 mg
21%
Carbohydrates
55.1 g
20%
Fiber
8.2 g
29%
Sugars
4.5 g
--
Protein
23.3 g
47%
Sodium
925.3 mg
40%
Vitamin D
0.8 µg
4%
Calcium
209.8 mg
16%
Iron
4.7 mg
26%
Potassium
693.2 mg
15%
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