Made with coconut jam, this smoothie bowl is so sweet and delicious! Smoothie bowls make the perfect breakfast and snack and you can literally use any type of ingredient you prefer.
Total Time
10min
5.0
1 Ratings
Author: The Fit Mediterranean
Servings:
1
Ingredients
•
1/2
cup
Bananas
, frozen
•
1/2
cup
Frozen Mangoes
, diced
•
1
cup
Full-Fat Coconut Milk
, room temperature
•
1
Tbsp
Coconut Jam
•
1/2
Tbsp
Pistachios
, crushed
•
1
Tbsp
Hemp Seeds
Cooking Instructions
1.
Add the
Bananas (1/2 cup)
,
Frozen Mangoes (1/2 cup)
,
Full-Fat Coconut Milk (1 cup)
, and
Coconut Jam (1 Tbsp)
to a blender.
2.
Process until smooth and creamy.
3.
Crush the
Pistachios (1/2 Tbsp)
.
4.
Transfer into a bowl, and top off with some
Hemp Seeds (1 Tbsp)
and pistachios.
Nutrition Per Serving
CALORIES
834
FAT
25.8 g
PROTEIN
6.3 g
CARBS
146.7 g
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