Made with coconut jam, this smoothie bowl is so sweet and delicious! Smoothie bowls make the perfect breakfast and snack and you can literally use any type of ingredient you prefer.
Total Time
10min
5.0
1 Rating
Author: The Fit Mediterranean
Servings:
1
Ingredients
•
1/2
cup
Bananas
, frozen
•
1/2
cup
Frozen Mangoes
, diced
•
1
cup
Full-Fat Coconut Milk
, room temperature
•
1
Tbsp
Coconut Jam
•
1
tsp
Pistachios
, crushed
•
1
Tbsp
Hemp Hearts
Cooking Instructions
1.
Add the Bananas (1/2 cup), Frozen Mangoes (1/2 cup), Full-Fat Coconut Milk (1 cup), and Coconut Jam (1 Tbsp) to a blender.
2.
Process until smooth and creamy.
3.
Crush the Pistachios (1 tsp).
4.
Transfer into a bowl, and top off with some Hemp Hearts (1 Tbsp) and pistachios.
Nutrition Per Serving
CALORIES
390
FAT
19.6 g
PROTEIN
6.7 g
CARBS
47.2 g
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