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Healthified Chili Con Carne
Recipe

14 INGREDIENTS • 6 STEPS • 1HR 45MINS

Healthified Chili Con Carne

4.5
4 ratings
Don't worry. This chili is pretty mild on the heat index and definitely won't damage any taste buds. Unless you can't help yourself and eat it while it's still scalding hot.
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The Skinny Fork
Hi, I'm Amanda. I love to feature delicious 'skinny' or healthified versions of recipes here on TheSkinnyFork.com. All recipes will be cooked up by me, in my very own home kitchen, located in Austin, Texas.
https://theskinnyfork.com/
Don't worry. This chili is pretty mild on the heat index and definitely won't damage any taste buds. Unless you can't help yourself and eat it while it's still scalding hot.
1HR 45MINS
Total Time
$1.38
Cost Per Serving
Ingredients
Servings
8
US / Metric
Dry Black Beans
1 cup
Dry Black Beans
Dry Pinto Beans
1 cup
Dry Pinto Beans
Extra Lean Ground Beef
1 lb
Extra Lean Ground Beef
White Onion
1
Small White Onion, chopped
Diced Tomatoes
2 cans
(14.5 oz)
Diced Tomatoes
Garlic
1 clove
Garlic, chopped
Chili Powder
1 Tbsp
Chili Powder
Ground Cumin
1 tsp
Ground Cumin
Salt
to taste
Nutrition Per Serving
VIEW ALL
Calories
319
Fat
9.4 g
Protein
25.7 g
Carbs
31.4 g
Add to plan
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Healthified Chili Con Carne
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author_avatar
The Skinny Fork
Hi, I'm Amanda. I love to feature delicious 'skinny' or healthified versions of recipes here on TheSkinnyFork.com. All recipes will be cooked up by me, in my very own home kitchen, located in Austin, Texas.
https://theskinnyfork.com/
Cooking InstructionsHide images
step 1
Sort and rinse the Dry Black Beans (1 cup) and Dry Pinto Beans (1 cup).
step 2
Place the beans into a large pot and cover with about an inch of water. Soak for at least an hour (overnight is better.)
step 2 Place the beans into a large pot and cover with about an inch of water. Soak for at least an hour (overnight is better.)
step 3
Drain and rinse the beans. Place them back into the pot and cover with fresh water. Bring the beans to a boil, reduce heat and simmer for an hour and a half or until becoming tender.
step 3 Drain and rinse the beans. Place them back into the pot and cover with fresh water. Bring the beans to a boil, reduce heat and simmer for an hour and a half or until becoming tender.
step 4
Once the beans are nearly done, brown the Extra Lean Ground Beef (1 lb), White Onion (1), Green Bell Pepper (1), and Jalapeño Pepper (1) in a large pot or stockpot.
step 4 Once the beans are nearly done, brown the Extra Lean Ground Beef (1 lb), White Onion (1), Green Bell Pepper (1), and Jalapeño Pepper (1) in a large pot or stockpot.
step 5
When the meat is browned and veggies are softening, add Diced Tomatoes (2 cans), Garlic (1 clove), Chili Powder (1 Tbsp), Dried Oregano (1 tsp), Smoked Paprika (1 tsp), Ground Cumin (1 tsp), Salt (to taste), Ground Black Pepper (to taste) and the beans in the stockpot together; cover and simmer for another 30-60 minutes, stirring on occasion. Keep cooking until the beans are soft.
step 5 When the meat is browned and veggies are softening, add Diced Tomatoes (2 cans), Garlic (1 clove), Chili Powder (1 Tbsp), Dried Oregano (1 tsp), Smoked Paprika (1 tsp), Ground Cumin (1 tsp), Salt (to taste), Ground Black Pepper (to taste) and the beans in the stockpot together; cover and simmer for another 30-60 minutes, stirring on occasion. Keep cooking until the beans are soft.
step 6
Once done, remove from heat and serve warm. It's delicious alone or with cornbread!
step 6 Once done, remove from heat and serve warm. It's delicious alone or with cornbread!
Tags
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Dairy-Free
Gluten-Free
Comfort Food
Lunch
Healthy
Shellfish-Free
Dinner
Game Day
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