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SideChef
Recipes
American
Four-Cheese Chicken

10 INGREDIENTS • 8 STEPS • 2HRS

Four-Cheese Chicken

Recipe

4.0

2 ratings
This chicken dish and it’s packed with protein and iron. It’s also a great source of calcium. Using low-fat cheese means fewer calories for those of us watching our waistlines.
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This chicken dish and it’s packed with protein and iron. It’s also a great source of calcium. Using low-fat cheese means fewer calories for those of us watching our waistlines.
author_avatar
Homemade and Wholesome
Hi! I'm Jodi, the face behind Homemade and Wholesome, a space where you'll find easy to follow recipes, with pictures that tell a story.
https://homemadeandwholesome.wordpress.com/

2HRS

Total Time

$1.75

Cost Per Serving

Ingredients

Servings
4
us / metric
Part-Skim Ricotta Cheese
1/2 cup
Part-Skim Ricotta Cheese
Mozzarella Cheese
4 Tbsp
Mozzarella Cheese, shredded
Parmesan Cheese
2 Tbsp
Parmesan Cheese, grated
Spinach Leaves
1 cup
Spinach Leaves, chopped, cooked
Chicken Cutlet
4
Chicken Cutlets
(4 oz each), pounded 1/4 inch thick
Butter
2 tsp
Butter, divided
Non-Fat Milk
3/4 cup
Non-Fat Milk
Chicken Broth
1/2 cup
Chicken Broth
Corn Flour
1 Tbsp
Corn Flour
Cheddar Cheese
3/4 cup
Cheddar Cheese

Nutrition Per Serving

VIEW ALL
Calories
356
Fat
17.5 g
Protein
40.7 g
Carbs
6.7 g
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Four-Cheese Chicken
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author_avatar
Homemade and Wholesome
Hi! I'm Jodi, the face behind Homemade and Wholesome, a space where you'll find easy to follow recipes, with pictures that tell a story.
https://homemadeandwholesome.wordpress.com/

Cooking Instructions

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step 1
Preheat oven to 400 degrees F (200 degrees C).
step 1 Preheat oven to 400 degrees F (200 degrees C).
step 2
In a small bowl, combine Part-Skim Ricotta Cheese (1/2 cup), Mozzarella Cheese (4 Tbsp) and Parmesan Cheese (2 Tbsp). Mix well.
step 2 In a small bowl, combine Part-Skim Ricotta Cheese (1/2 cup), Mozzarella Cheese (4 Tbsp) and Parmesan Cheese (2 Tbsp). Mix well.
step 3
Drain Spinach Leaves (1 cup) and spread one-fourth of it over Chicken Cutlets (4). Spread cheese mixture over the spinach. Starting with the short end, tightly roll up cutlets, jelly-roll style.
step 3 Drain Spinach Leaves (1 cup) and spread one-fourth of it over Chicken Cutlets (4). Spread cheese mixture over the spinach. Starting with the short end, tightly roll up cutlets, jelly-roll style.
step 4
In a medium nonstick skillet, melt Butter (1 tsp) over medium-high heat. Add cutlets; cook turning frequently, until browned, about two minutes. Place in a baking dish.
step 5
To prepare sauce, in a small bowl, stir together Non-Fat Milk (3/4 cup), Chicken Broth (1/2 cup), and Corn Flour (1 Tbsp).
step 6
Melt Butter (1 tsp) in the same skillet over medium heat. Add milk mixture; cook, stirring constantly until mixture boils. Remove from heat. Stir in Cheddar Cheese (3/4 cup). Pour over cutlets.
step 7
Bake until browned and bubbling, about 15 minutes.
step 8
Serve chicken immediately.
step 8 Serve chicken immediately.

Tags

American
Gluten-Free
Lunch
Chicken
Date Night
Healthy
Shellfish-Free
Dinner
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