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RECIPE
10 INGREDIENTS 8 STEPS 2hr

Four-Cheese Chicken

4.0
2 Ratings
This chicken dish and it’s packed with protein and iron. It’s also a great source of calcium. Using low-fat cheese means fewer calories for those of us watching our waistlines.
Four-Cheese Chicken Recipe | SideChef
This chicken dish and it’s packed with protein and iron. It’s also a great source of calcium. Using low-fat cheese means fewer calories for those of us watching our waistlines.
We’re a family of three, living in New England, tapping our maple trees for syrup, foraging wild blueberries and wineberries for pancakes, celebrating life and taking pictures along the way.
https://homemadeandwholesome.wordpress.com/
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We’re a family of three, living in New England, tapping our maple trees for syrup, foraging wild blueberries and wineberries for pancakes, celebrating life and taking pictures along the way.
https://homemadeandwholesome.wordpress.com/
2hr
Total Time
$1.75
Cost Per Serving

Ingredients

Servings
4
US / METRIC
1/2 cup
Part-Skim Ricotta Cheese
1/4 cup
2 Tbsp
1 cup
Spinach Leaves , chopped, cooked
4
(4 oz each), pounded 1/4 inch thick
1/2 Tbsp
Butter , divided
3/4 cup
Non-Fat Milk
1/2 cup
Chicken Broth
Save Time,
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Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
356
FAT
17.5 g
PROTEIN
40.7 g
CARBS
6.7 g

Cooking Instructions

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Step 1
Preheat oven to 400 degrees F (200 degrees C).
Step 2
In a small bowl, combine Part-Skim Ricotta Cheese (1/2 cup) , Mozzarella Cheese (1/4 cup) and Parmesan Cheese (2 Tbsp) . Mix well.
Step 3
Drain Spinach Leaves (1 cup) and spread one-fourth of it over Chicken Cutlets (4) . Spread cheese mixture over the spinach. Starting with the short end, tightly roll up cutlets, jelly-roll style.
Step 4
In a medium nonstick skillet, melt Butter (1 tsp) over medium-high heat. Add cutlets; cook turning frequently, until browned, about two minutes. Place in a baking dish.
Step 5
To prepare sauce, in a small bowl, stir together Non-Fat Milk (3/4 cup) , Chicken Broth (1/2 cup) , and Corn Flour (1 Tbsp) .
Step 6
Melt Butter (1 tsp) in the same skillet over medium heat. Add milk mixture; cook, stirring constantly until mixture boils. Remove from heat. Stir in Cheddar Cheese (3/4 cup) . Pour over cutlets.
Step 7
Bake until browned and bubbling, about 15 minutes.
Step 8
Serve chicken immediately.
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Nutrition Per Serving
Calories
356
% Daily Value*
Fat
17.5 g
22%
Saturated Fat
9.1 g
45%
Trans Fat
0.0 g
--
Cholesterol
126.4 mg
42%
Carbohydrates
6.7 g
2%
Fiber
0.3 g
1%
Sugars
2.6 g
--
Protein
40.7 g
81%
Sodium
722.9 mg
31%
Vitamin D
0.2 µg
1%
Calcium
385.8 mg
30%
Iron
1.2 mg
7%
Potassium
75.6 mg
2%
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