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14 INGREDIENTS •4 STEPS •15min

Broccoli and Edamame Salad

Name: Broccoli and Edamame Salad
Total time: 900 s
Yield: 2
Ingredients: 120 gram Frozen Shelled Edamame; 200 gram Broccoli; 1/2 Red Chili Pepper; 100 gram Salad Greens; 20 gram Peanuts; 1 clove Garlic; 1 tablespoon Tahini; 1 tablespoon Peanut Butter; 1 tablespoon Light Soy Sauce; 1 tablespoon Lemon Juice; 1 teaspoon Maple Syrup; 1/2 teaspoon Sesame Seeds; 1 pinch Salt; 1 pinch Ground Black Pepper

4.8

5 Ratings

What makes this Broccoli and Edamame Salad so unique and tasty is the Asian-inspired dressing. It is sweet, nutty, creamy, and sour, and the roasted peanuts give it an extra layer of crunchiness.

Broccoli and Edamame Salad Recipe | SideChef

What makes this Broccoli and Edamame Salad so unique and tasty is the Asian-inspired dressing. It is sweet, nutty, creamy, and sour, and the roasted peanuts give it an extra layer of crunchiness.

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K33 Kitchen

Hello! My name is Kee, I’m an illustrator, graphic designer, music lover, gym freak, mountain hiker, vegan cook and wine drinker.

https://www.k33kitchen.com/

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K33 Kitchen

Hello! My name is Kee, I’m an illustrator, graphic designer, music lover, gym freak, mountain hiker, vegan cook and wine drinker.

https://www.k33kitchen.com/

15min

Total Time

$5.45

Cost Per Serving

Ingredients

Servings

US / METRIC

3/4 cup

Frozen Shelled Edamame

2 cups

Broccoli

cut into florets

1/2

Red Chili Pepper , thinly sliced

1 1/3 cups

Salad Greens

2 Tbsp

Peanuts , roasted

1 clove

Garlic , minced

1 Tbsp

Tahini

1 Tbsp

Peanut Butter

1 Tbsp

Light Soy Sauce

1 Tbsp

Lemon Juice , freshly squeezed

1 tsp

Maple Syrup

1/2 tsp

Sesame Seeds , roasted

1 pinch

Salt

1 pinch

Ground Black Pepper

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Nutrition Per Serving

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CALORIES

1137

FAT

50.8 g

PROTEIN

83.1 g

CARBS

87.1 g

Author's Notes

Regular soy sauce is made with fermented wheat. Use gluten-free soy sauce if you are gluten intolerant.

Cooking Instructions

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Step 1

Cook the Frozen Shelled Edamame (3/4 cup) beans in a pot of boiling water for 5 minutes. Add the Broccoli (2 cups) and cook for another 2-3 minutes.

Step 2

Rinse the cooked edamame and broccoli florets with ice-cold water and drain well, set aside.

Step 3

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Nutrition Per Serving

Calories

1137

% Daily Value*

Fat

50.8 g

65%

Saturated Fat

5.9 g

30%

Trans Fat

0.0 g

Cholesterol

0.0 mg

Carbohydrates

87.1 g

32%

Fiber

29.4 g

105%

Sugars

25.6 g

Protein

83.1 g

166%

Sodium

464.2 mg

20%

Vitamin D

Calcium

596.7 mg

46%

Iron

13.8 mg

77%

Potassium

3477.5 mg

74%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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Broccoli and Edamame Salad

Ingredients

Nutrition Per Serving

Author's Notes

Cooking Instructions

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