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RECIPE

15 INGREDIENTS •7 STEPS •20min

Pesto Toast with Kale and Mushrooms

Name: Pesto Toast with Kale and Mushrooms
Total time: 1200 s
Yield: 2
Ingredients: 60 gram Fresh Basil Leaf; 60 gram Pine Nuts; 3 tablespoon Nutritional Yeast; 4 tablespoon Olive Oil; 1 clove Garlic; 1 tablespoon Lemon Juice; 1/4 teaspoon Salt; as needed Oil; 1 clove Garlic; 100 gram Mushroom; 80 gram Kale; 1 pinch Ground Black Pepper; 1 tablespoon Lemon Juice; 1/4 teaspoon Salt; 1/2 Ciabatta Bread

4.8

6 Ratings

If you are getting bored of Avocado toast and are searching for a quick, new and tasty replacement, try this pesto on toast with kale and mushrooms! The combination of kale, mushroom, garlic and pesto sauce create a rich and complex flavor. Also makes a great light dinner or appetizer.

Pesto Toast with Kale and Mushrooms Recipe | SideChef

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K33 Kitchen

Hello! My name is Kee, I’m an illustrator, graphic designer, music lover, gym freak, mountain hiker, vegan cook and wine drinker.

https://www.k33kitchen.com/

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K33 Kitchen

Hello! My name is Kee, I’m an illustrator, graphic designer, music lover, gym freak, mountain hiker, vegan cook and wine drinker.

https://www.k33kitchen.com/

20min

Total Time

$2.53

Cost Per Serving

Ingredients

Servings

US / METRIC

as needed

Oil

1 clove

Garlic , minced

3.5 oz

Mushrooms , sliced

3 cups

Kale , roughly chopped, de-stemmed

1 pinch

Ground Black Pepper

1 Tbsp

Lemon Juice

1/4 tsp

Salt

1/2

Ciabatta Bread , toasted

or or bread of choice

Vegan Peso

3 cups

Fresh Basil Leaves

1/3 cup

Pine Nuts

3 Tbsp

Nutritional Yeast

1/4 cup

Olive Oil

1 clove

Garlic , peeled

1 Tbsp

Lemon Juice , freshly squeezed

1/4 tsp

Salt

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Nutrition Per Serving

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CALORIES

515

FAT

46.4 g

PROTEIN

9.6 g

CARBS

19.8 g

Cooking Instructions

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Step 1

Add Fresh Basil Leaves (3 cups) , Pine Nuts (1/3 cup) , Nutritional Yeast (3 Tbsp) , Olive Oil (1/4 cup) , Garlic (1 clove) , Lemon Juice (1 Tbsp) , and Salt (1/4 tsp) to the bowl of a food processor. Blend for 3-5 minutes until the mixture forms a loose paste. This is your vegan pesto.

Step 2

Heat a generous splash of Oil (as needed) over low heat in a large, non-stick frying pan, add the Garlic (1 clove) and fry for 2-3 minutes until the garlic turns slightly golden in color.

Step 3

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Nutrition Per Serving

Calories

515

% Daily Value*

Fat

46.4 g

59%

Saturated Fat

7.0 g

35%

Trans Fat

0.0 g

Cholesterol

0.0 mg

Carbohydrates

19.8 g

Fiber

5.4 g

19%

Sugars

3.4 g

Protein

9.6 g

19%

Sodium

708.8 mg

31%

Vitamin D

0.1 µg

Calcium

171.7 mg

13%

Iron

3.4 mg

19%

Potassium

521.7 mg

11%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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Pesto Toast with Kale and Mushrooms

Ingredients

Vegan Peso

Nutrition Per Serving

Cooking Instructions

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