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RECIPE
8 INGREDIENTS4 STEPS32MIN

Pork Chops in Tomato Sauce

4.5
4 Ratings

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This is one of my favourite Chinese homey dishes – pork chops in tomato sauce. Have vegetable and meat in it, with sour and sweet tomato sauce. You can cook it in 20 minutes, perfect to serve with plain rice and most importantly, it is perfect lunch box meal.
32MIN
Total Time

Mrs. P's Kitchen

Hi there, I am Mrs P, thanks for coming to my kitchen. I love cooking and baking, from Asian to Western food. Here you"ll find many easy-to-follow recipes.
GO TO BLOG

Ingredients

US / METRIC
Servings:
2
Serves 2
1.1 lb
1
Onion
2 Tbsp
Tomato Paste
2 Tbsp
1/4 tsp

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Nutrition Per Serving

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CALORIES
648
FAT
44.9 g
PROTEIN
42.2 g
CARBS
24.3 g

Cooking Instructions

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Step 1
Use the back of the knife or meat hammer to tenderise the Pork Chop (500 gram), and marinate with Corn Starch (1 teaspoon), Salt (1/4 teaspoon), Soy Sauce (2 tablespoon), and Granulated Sugar (1 teaspoon) for 30 minutes.
Step 2
Add oil in hot pan, pan-fry it until cooked, set aside.
Step 3
Add little bit more oil, cook the Onion (1). Then add Tomato (3) and some water, bring it to boil, season with salt, sugar, and Tomato Paste (2 tablespoon).
Step 4
When the tomatoes are tender, add in pork chops and cook for further 2 minutes. Serve and enjoy!

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Nutrition Per Serving
Calories
648
% Daily Value*
Fat
44.9 g
58%
Saturated Fat
14.9 g
74%
Trans Fat
0.0 g
--
Cholesterol
120.0 mg
40%
Carbohydrates
24.3 g
9%
Fiber
2.6 g
9%
Sugars
9.8 g
--
Protein
42.2 g
84%
Sodium
3309.3 mg
144%
Vitamin D
--
--
Calcium
92.7 mg
7%
Iron
2.1 mg
12%
Potassium
379.8 mg
8%
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