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RECIPE
8 INGREDIENTS 5 STEPS 50min

Miso Glazed Squash

5.0
3 Ratings
Savory and scrumptious! With its punch of flavor, this miso glazed squash is the perfect side for just about any meal!
Miso Glazed Squash Recipe | SideChef
Savory and scrumptious! With its punch of flavor, this miso glazed squash is the perfect side for just about any meal!
Hello! I'm Libby, Registered Dietitian Nutritionist. My husband, Dalton, and I live in Colorado. We love all things outdoors, making a mess in the kitchen and of course going on wonderful adventures!
https://thecrookedcarrot.com/
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Hello! I'm Libby, Registered Dietitian Nutritionist. My husband, Dalton, and I live in Colorado. We love all things outdoors, making a mess in the kitchen and of course going on wonderful adventures!
https://thecrookedcarrot.com/
50min
Total Time
$1.79
Cost Per Serving

Ingredients

Servings
4
US / METRIC
1
Butternut Squash , peeled, halved, deseeded, sliced
2 cloves
Garlic , minced
1/2 Tbsp
1/2 Tbsp
Rice Vinegar
to taste
Freshly Ground Black Pepper
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Nutrition Per Serving

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CALORIES
147
FAT
7.9 g
PROTEIN
2.8 g
CARBS
20.2 g

Author's Notes

-Pair this dish with just about anything, try with roasted chicken and broccoli or with spiced chickpeas and a garden salad.
- For gluten-free, make sure to use gluten-free miso paste.

Cooking Instructions

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Step 1
Preheat the oven to 425 degrees F (220 degrees C).
Step 2
In a large bowl, combine Garlic (2 cloves) , Olive Oil (2 Tbsp) , White Miso Paste (2 Tbsp) , Honey (1/2 Tbsp) , Rice Vinegar (1/2 Tbsp) , and Freshly Ground Black Pepper (to taste) . Mix until combined. Add sliced Butternut Squash (1 N/A) to the bowl and stir until the squash is well coated.
Step 3
Add Butternut Squash (1) to the bowl and stir until the squash is well coated.
Step 4
Spread squash on lined baking sheet in a single layer (you may need to use more than one baking sheet to fit all the squash) and roast for 30-35 minutes or until the squash is tender.
Step 5
Garnish with Sesame Seeds (to taste) and enjoy!

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Nutrition Per Serving
Calories
147
% Daily Value*
Fat
7.9 g
10%
Saturated Fat
1.0 g
5%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
20.2 g
7%
Fiber
3.1 g
11%
Sugars
8.3 g
--
Protein
2.8 g
6%
Sodium
406.3 mg
18%
Vitamin D
--
--
Calcium
75.3 mg
6%
Iron
1.1 mg
6%
Potassium
414.5 mg
9%
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