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RECIPE
5 INGREDIENTS6 STEPS10MIN

Ginger Honey Tea

4.5
4 Ratings
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260 Saved
Epicness0922
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Whether you have a sore throat or a stuffy nose, Honey Lemon Ginger Tea will cure—or at least help—what ails you.

10MIN

Total Time
Epicness0922
Ingredients
US / METRIC
Servings:
1
Serves 1
1/4 cup
2 Tbsp
Peeled Sliced  Fresh Ginger
2 1/4 cups
Water
1 1/2 pinches
Pu'er Tea Leaves
or Any kind of tea
1/3
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Nutrition Per Serving
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CALORIES
276
FAT
0.2 g
PROTEIN
0.8 g
CARBS
74.8 g

Directions

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Step 1
Boil Water (550 milliliter). When boiling, pour in a cup.
Step 2
Add Pu'er Tea Leaves (1 1/2 pinch) to the cup.
Step 3
Spoon Honey (4 tablespoon) in and stir.
Step 4
Add Fresh Ginger (2 tablespoon).
Step 5
Squeeze Lemon (1/3) into the mixture. Discard the peel. Stir.
Step 6
Enjoy!

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Nutrition Per Serving
Calories
276
% Daily Value*
Fat
0.2 g
0%
Saturated Fat
0.0 g
0%
Trans Fat
--
--
Cholesterol
--
--
Carbohydrates
74.8 g
27%
Fiber
1.2 g
4%
Sugars
70.7 g
--
Protein
0.8 g
2%
Sodium
16.7 mg
1%
Vitamin D
--
--
Calcium
70.2 mg
5%
Iron
0.6 mg
3%
Potassium
133.1 mg
3%
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