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RECIPE
18 INGREDIENTS •6 STEPS •30min

Vegan Chicken Salad Sandwich

3.8
6 Ratings
A vegetarian twist on a classic. This vegan chicken salad sandwich is healthy and easily prepared in just a few minutes. The perfect vegan lunch for school or work or when you're in the mood for something quick and delicious.
Vegan Chicken Salad Sandwich Recipe | SideChef
A vegetarian twist on a classic. This vegan chicken salad sandwich is healthy and easily prepared in just a few minutes. The perfect vegan lunch for school or work or when you're in the mood for something quick and delicious.
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The Edgy Veg
Hi I'm Candice, the face of The Edgy Veg and I'm on a journey to revolutionize the food we define as “vegan”.
http://theedgyveg.com/
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The Edgy Veg
Hi I'm Candice, the face of The Edgy Veg and I'm on a journey to revolutionize the food we define as “vegan”.
http://theedgyveg.com/
30min
Total Time
$3.25
Cost Per Serving

Ingredients

Servings
4
US / METRIC
1/2
Red Onion , finely chopped
1
Lemon , freshly squeezed
1/2 Tbsp of juice for 4 servings
2 Tbsp
Olive Oil
1 tsp
Freshly Ground Black Pepper
1 pinch
Salt
1
Vegan Chicken Strip , chopped
1/4 cup
Vegan Mayonnaise
1 tsp
Dijon Mustard
or Yellow Mustard
1 tsp
Garlic Powder
1/2 tsp
Dried Thyme
1 Tbsp
Dried Dill Weed
2 Tbsp
Finely Chopped Fresh Parsley
2 Tbsp
Finely Chopped Fresh Chives
1 stalk
Celery , diced
4
Hoagie Rolls , halved
or Sandwich Buns
1 head
Boston Lettuce , separated
1
Tomato , sliced
1
Cucumber , sliced
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Nutrition Per Serving

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CALORIES
489
FAT
21.1 g
PROTEIN
15.9 g
CARBS
62.5 g

Cooking Instructions

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Step 1
In a medium mixing bowl, combine Red Onion (1/2) , Lemon (1) , Olive Oil (2 Tbsp) , Freshly Ground Black Pepper (1 tsp) , and Salt (1 pinch) .
Step 2
Add Vegan Chicken Strip (1) and toss to coat. Marinate for 15-30 mins to allow flavors to mix.
Step 3
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Rate & Review

3.8
6 Ratings
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Nutrition Per Serving
Calories
489
% Daily Value*
Fat
21.1 g
27%
Saturated Fat
2.6 g
13%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
62.5 g
23%
Fiber
5.8 g
21%
Sugars
6.0 g
--
Protein
15.9 g
32%
Sodium
715.8 mg
31%
Vitamin D
--
--
Calcium
119.8 mg
9%
Iron
6.9 mg
38%
Potassium
598.6 mg
13%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.
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