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RECIPE
22 INGREDIENTS6 STEPS1HR 15MIN

Vegan Lentil Sloppy Joes

4.7
3 Ratings

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234 Saved

The Edgy Veg

Candice Hutchings- the face of The Edgy Veg is on a journey to revolutionize the food we define as “vegan”
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Vegan sloppy joes made with lentils and red peppers on a toasted and buttered fluffy bun. Perfect for a quick week day dinner (with leftovers for lunch, obviously).
1HR 15MIN
Total Time

The Edgy Veg

Candice Hutchings- the face of The Edgy Veg is on a journey to revolutionize the food we define as “vegan”
GO TO BLOG

Ingredients

US / METRIC
Servings:
4
Serves 4
1 Tbsp
Coconut Oil
1
Medium  Yellow Onion , finely chopped
or Medium White Onion
1/2
Red Chili Pepper , finely chopped
2 cloves
Garlic , minced
to taste
Salt and Pepper
1/2 cup
Brown Lentils , washed
2 cups
Water
1 tsp
Ground Cumin
1/2 tsp
Chili Powder
3 Tbsp
Tomato Paste
1 cup
Veggie Ground Round
1 can
(14 oz)
Tomato Sauce
1 Tbsp
Barbecue Sauce
1 Tbsp
Vegan Worcestershire Sauce
4
Buns , toasted
to taste
to taste
Pickles
to taste
Hot Sauce
to taste
Coleslaw Mix
to taste
Yellow Mustard
to taste
Barbecue Sauce

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Estimated Total: Est. Total:
Fulfilled by
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Nutrition Per Serving

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CALORIES
367
FAT
6.5 g
PROTEIN
20.4 g
CARBS
58.9 g

Cooking Instructions

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Step 1
In a large saucepan, heat Coconut Oil (1 tablespoon) over medium-high heat.
Step 2
Add Yellow Onion (1), Red Chili Pepper (1/2), Garlic (2 clove) and season with Salt and Pepper (to taste). Cook, stirring frequently for 5 mins.

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Nutrition Per Serving
Calories
367
% Daily Value*
Fat
6.5 g
8%
Saturated Fat
3.0 g
15%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
58.9 g
21%
Fiber
12.0 g
43%
Sugars
16.2 g
--
Protein
20.4 g
41%
Sodium
533.6 mg
23%
Vitamin D
--
--
Calcium
143.6 mg
11%
Iron
5.8 mg
32%
Potassium
472.4 mg
10%
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