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Mixed Lentils Pancake

14 INGREDIENTS • 5 STEPS • 15MINS

Mixed Lentils Pancake

Recipe

4.8

4 ratings
A healthy breakfast to start your day.
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A healthy breakfast to start your day.
author_avatar
Anju's Recipe Book
Hi, I'm Anjali. Though I wish to cater to all kinds of palates, you’ll mainly find the Indian cuisine here, especially Malabari (North Kerala) style, as that’s where my roots, trunk and branches are.
http://anjusrecipebook.blogspot.com/

15MINS

Total Time

$1.53

Cost Per Serving

Ingredients

Servings
2
us / metric
Mung Beans
4 Tbsp
Mung Beans
Pigeon Peas
4 Tbsp
Pigeon Peas
Black Eyed Peas
4 Tbsp
Black Eyed Peas
Red Lentils
4 Tbsp
Red Lentils
Brown Peas
4 Tbsp
Brown Peas
Shallot
3
Shallots
Garlic
1 clove
Green Chili Pepper
1
Green Chili Pepper
Red Chili Powder
1/2 tsp
Red Chili Powder
Asafoetida
1/4 tsp
Asafoetida
Water
to taste
Water
Salt
to taste

Nutrition Per Serving

VIEW ALL
Calories
367
Fat
1.4 g
Protein
23.2 g
Carbs
69.6 g
Love This Recipe?
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Mixed Lentils Pancake
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author_avatar
Anju's Recipe Book
Hi, I'm Anjali. Though I wish to cater to all kinds of palates, you’ll mainly find the Indian cuisine here, especially Malabari (North Kerala) style, as that’s where my roots, trunk and branches are.
http://anjusrecipebook.blogspot.com/

Cooking Instructions

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step 1
Wash and soak Mung Beans (4 Tbsp), Pigeon Peas (4 Tbsp), Black Eyed Peas (4 Tbsp), Red Lentils (4 Tbsp), and Brown Peas (4 Tbsp) in enough water overnight.
step 2
Next morning wash again and strain off the water and put this to a mixer along with Shallots (3), Garlic (1 clove), Fresh Ginger (1), Green Chili Pepper (1), Red Chili Powder (1/2 tsp), Ground Turmeric (1/4 tsp), Asafoetida (1/4 tsp), and Salt (to taste).
step 2 Next morning wash again and strain off the water and put this to a mixer along with Shallots (3), Garlic (1 clove), Fresh Ginger (1), Green Chili Pepper (1), Red Chili Powder (1/2 tsp), Ground Turmeric (1/4 tsp), Asafoetida (1/4 tsp), and Salt (to taste).

Tags

Beans & Legumes
Breakfast
Dairy-Free
Gluten-Free
Brunch
Healthy
Shellfish-Free
Vegan
Vegetarian
Indian
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