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Recipes
Mixed Lentils Pancake
Recipe

14 INGREDIENTS • 5 STEPS • 15MINS

Mixed Lentils Pancake

4.8
4 ratings
A healthy breakfast to start your day.
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Mixed Lentils Pancake
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Anju's Recipe Book
Hi, I'm Anjali. Though I wish to cater to all kinds of palates, you’ll mainly find the Indian cuisine here, especially Malabari (North Kerala) style, as that’s where my roots, trunk and branches are.
http://anjusrecipebook.blogspot.com/
A healthy breakfast to start your day.
15MINS
Total Time
$1.53
Cost Per Serving
Ingredients
Servings
2
US / Metric
Mung Beans
1/4 cup
Mung Beans
Pigeon Peas
1/4 cup
Pigeon Peas
Black Eyed Peas
1/4 cup
Black Eyed Peas
Red Lentils
1/4 cup
Red Lentils
Brown Peas
1/4 cup
Brown Peas
Shallot
3
Shallots
Garlic
1 clove
Green Chili Pepper
1
Green Chili Pepper
Red Chili Powder
1/2 tsp
Red Chili Powder
Asafoetida
1/4 tsp
Asafoetida
Water
to taste
Water
Salt
to taste
Nutrition Per Serving
VIEW ALL
Calories
367
Fat
1.4 g
Protein
23.2 g
Carbs
69.6 g
Add to plan
logo
Mixed Lentils Pancake
Save
author_avatar
Anju's Recipe Book
Hi, I'm Anjali. Though I wish to cater to all kinds of palates, you’ll mainly find the Indian cuisine here, especially Malabari (North Kerala) style, as that’s where my roots, trunk and branches are.
http://anjusrecipebook.blogspot.com/
Cooking InstructionsHide images
step 1
Wash and soak Mung Beans (1/4 cup), Pigeon Peas (1/4 cup), Black Eyed Peas (1/4 cup), Red Lentils (1/4 cup), and Brown Peas (1/4 cup) in enough water overnight.
step 2
Next morning wash again and strain off the water and put this to a mixer along with Shallots (3), Garlic (1 clove), Fresh Ginger (1), Green Chili Pepper (1), Red Chili Powder (1/2 tsp), Ground Turmeric (1/4 tsp), Asafoetida (1/4 tsp), and Salt (to taste).
step 2 Next morning wash again and strain off the water and put this to a mixer along with Shallots (3), Garlic (1 clove), Fresh Ginger (1), Green Chili Pepper (1), Red Chili Powder (1/2 tsp), Ground Turmeric (1/4 tsp), Asafoetida (1/4 tsp), and Salt (to taste).
step 3
Tags
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Breakfast
Dairy-Free
Gluten-Free
Healthy
Shellfish-Free
Vegan
Vegetarian
Indian
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