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RECIPE
14 INGREDIENTS 5 STEPS 15min

Mixed Lentils Pancake

4.8
4 Ratings
A healthy breakfast to start your day.
Mixed Lentils Pancake Recipe | SideChef
A healthy breakfast to start your day.
Hi, I'm Anjali. Though I wish to cater to all kinds of palates, you’ll mainly find the Indian cuisine here, especially Malabari (North Kerala) style, as that’s where my roots, trunk and branches are.
http://anjusrecipebook.blogspot.com/
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Hi, I'm Anjali. Though I wish to cater to all kinds of palates, you’ll mainly find the Indian cuisine here, especially Malabari (North Kerala) style, as that’s where my roots, trunk and branches are.
http://anjusrecipebook.blogspot.com/
15min
Total Time
$1.53
Cost Per Serving

Ingredients

Servings
2
US / METRIC
1/4 cup
Mung Beans
1/4 cup
Pigeon Peas
1/4 cup
Black Eyed Peas
1/4 cup
Red Lentils
1/4 cup
Brown Peas
3
Shallots
1 clove
1
Green Chili Pepper
1/2 tsp
Red Chili Powder
1/4 tsp
Asafoetida
to taste
Water
to taste
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
367
FAT
1.4 g
PROTEIN
23.2 g
CARBS
69.6 g

Cooking Instructions

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Step 1
Wash and soak Mung Beans (1/4 cup) , Pigeon Peas (1/4 cup) , Black Eyed Peas (1/4 cup) , Red Lentils (1/4 cup) , and Brown Peas (1/4 cup) in enough water overnight.
Step 2
Next morning wash again and strain off the water and put this to a mixer along with Shallots (3) , Garlic (1 clove) , Fresh Ginger (1) , Green Chili Pepper (1) , Red Chili Powder (1/2 tsp) , Ground Turmeric (1/4 tsp) , Asafoetida (1/4 tsp) , and Salt (to taste) .

Rate & Review

4.8
4 Ratings
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Nutrition Per Serving
Calories
367
% Daily Value*
Fat
1.4 g
2%
Saturated Fat
0.2 g
1%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
69.6 g
25%
Fiber
14.9 g
53%
Sugars
8.0 g
--
Protein
23.2 g
46%
Sodium
55.8 mg
2%
Vitamin D
--
--
Calcium
122.2 mg
9%
Iron
7.7 mg
43%
Potassium
1301.6 mg
28%
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